Is there anyone who can start a morning without a cup of piping hot tea or a freshly brewed coffee? Well, at least, I can’t. No matter if it is for that early morning rush for work or those late hours when we have deadlines to meet, there is no denying that coffee can be
Best Coffee Places In Delhi You Just Cant Miss Read More »
Let’s call it as it is – protein shakes are the ‘it’ drinks for this generation.Whether it’s alcohol, some juice, or even some delicious and nutrient-packed smoothies, protein shakes can beat’em all! Protein shakes in a sipper while you’re on your way to the gym – that’s the real flex.But wait, what is the best
Protein shake BEFORE or AFTER workout? Here’s what the study says Read More »
The World Health Organization has sought to eliminate filariasis, globally, by 2030, a decade later than its original target of 2020. While India’s target year is now 2027, this deadline has been arrived at after several revisions: the National Health Policy had originally set the goalpost for 2015. Filariasis, clearly, has been difficult disease to
Looking back to the strength of a people’s movement against filariasis Read More »
In this age of hustle and bustle, stress is our constant companion. Oftentimes, stress ends up triggering high blood pressure and high cholesterol, which, of course, can be really harmful to our health. Now, high blood pressure, or hypertension, can lead to serious health issues if left unmanaged. These include heart disease, stroke, kidney failure,
Got unexpected visitors dropping by? We’ve all been there! The pressure to whip up something delicious in a hurry can be overwhelming, and let’s be real, who wants to slave away in the kitchen? So, why bother? With a few taps on the phone, you can order interesting food, ditch the stress and enjoy quality
Last-Minute Guests? No Worries! 10 Snack Ideas To Leave A Lasting Impression Read More »
When you’re planning a trip, there are many factors you have to take into consideration, according to your time and budget: destination, accommodation, transport, etc. But even once your tickets and rooms are booked, the planning does not stop. One aspect of travelling you should be paying special attention to is food. You might be
Going On A Trip? 8 Important Diet Tips To Keep In Mind While Travelling Read More »
Sugar has long been cast as the villain when it comes to cancer. While it’s true that excessive sugar intake can be harmful, it’s not the only dietary factor under scrutiny. Research is now highlighting that some everyday foods, which might seem harmless or even healthy, could have a deeper impact on long-term health. This
Cancer: What we eat regularly could be feeding cancer, and no, it’s not just sugar | Read More »
Amid the intensifying measles crisis, health experts are also warning about another health threat that has witnessed a massive surge in the recent past. The falling vaccination rates of preventable diseases may be the reason behind the escalating crisis. Whooping cough cases skyrocketed by more than 1,500% in the United States since hitting a recent
In India, poisoning rates are among the highest in the world. Childhood poisoning range from 0.33–7.6%, most commonly observed among children in the age group of 1–5 years. According to the World Health Organization (WHO), unintentional poisoning is a significant global public health problem. WHO estimates that unintentional poisoning accounts for a significant portion of emergency
Is your 9-5 bogging you down? Do you end up working more hours than expected? You are not alone. Navigating the challenges of corporate life can be demanding, often leaving little room for self-care. However, maintaining your health amidst a bustling work environment is essential for productivity and overall well-being. We have some tips for
How To Brave Corporate Life And Stay Healthy – 11 Diet Tips To Keep In Mind Read More »
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