Health

Want to boost brain health? Scientists recommed finding a person with THIS quality |

Having someone who listens attentively may significantly boost cognitive resilience, according to a recent study. Researchers found that adults with readily available listeners demonstrated better cognitive function, even with age-related brain volume loss. This social support could potentially slow cognitive aging and delay Alzheimer’s symptoms. Keeping the brain sharp is crucial for overall well-being. From

Want to boost brain health? Scientists recommed finding a person with THIS quality | Read More »

New hope for patients with less common breast cancer

The current standard of care, known as THP, combines chemotherapy with two antibodies that block growth signals from the HER2 protein. The new approach uses a drug called trastuzumab deruxtecan (T-DXd), an antibody attached to a chemotherapy drug |Image used for representational purpose only | Photo Credit: AFP Results from the study, presented at the

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Physical, psychological therapies together more effective against back pain in long-term: study

 The individual treatments that stood out for reducing pain and disability, were psychological treatments such as CBT (cognitive behavioural therapy) and mindfulness, and physical treatments like exercise and manipulation |Image used for representational purpose only | Photo Credit: Getty Images/iStockphoto Combining physical and psychological therapies — exercise, along with cognitive behavioural therapy and mindfulness —

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Uric Acid: 6 simple ways to flush out uric acid from the body |

Given today’s fast-paced lifestyles, where diet and exercise often take a backseat, it’s no surprise that high uric acid levels are becoming increasingly common among people. For the unversed, uric acid is a natural waste product which is formed in the body when it breaks down purines— substances which are found in certain foods (especially

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Vitamin A Foods: From eggs to spinach: Natural food sources of Vitamin A to K for building immunity |

Vitamins and minerals are vital for overall health, protecting against diseases and supporting various bodily functions. Since most vitamins aren’t synthesized in the body, they must be obtained through diet or supplements. This article highlights essential vitamins like A, B complex, C, D, E, and K, detailing their functions and natural food sources to ensure

Vitamin A Foods: From eggs to spinach: Natural food sources of Vitamin A to K for building immunity | Read More »

Experts urge Centre to implement mandatory warning labels on packaged foods

The panel also called for restrictions on HFSS food marketing — especially toward children and for mandatory warnings around schools and on digital platforms |Image used for representational purpose only | Photo Credit: Getty Images via AFP A collective of public health experts, scientists, legal professionals, and consumer rights advocates on June 3, 2025 issued

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