Success is not just about hard work and talent—it also comes from having the right mindset, confidence, and energy. Many successful people, knowingly or unknowingly, use certain hand gestures or mudras that help them stay focused, calm, and powerful. Mudras are ancient hand positions that have been practised in yoga and meditation for centuries, believed to channel energy and enhance mental and physical well-being.
Here are five powerful hand mudras that are commonly seen in successful people and how they can help in achieving greater confidence, clarity, and inner strength.
Uttarabodhi mudra
This mudra is often called the “Mudra of Supreme Awakening” and is commonly used by leaders, thinkers, and visionaries. It involves joining both hands together with fingers interlocked and the index fingers pointing upward.
How it helps:
- Increases self-confidence and sharpens focus.
- Boosts motivation and encourages a positive mindset.
- Reduces stress and anxiety, allowing clear decision-making.
Unbreakable trust mudra
Trust is one of the most important qualities of successful people, and this Unbreakable Trust Mudra strengthens that ability. This mudra is done by placing both palms together in front of the chest, similar to the “Namaste” position but with slightly firm pressure between the hands.
How it helps:
- Encourages self-trust and inner confidence.
- Strengthens communication and builds trust with others.
- Promotes clarity and helps in making better judgments.
Many business leaders, motivational speakers, and influencers use this gesture while addressing audiences, unknowingly creating a sense of trustworthiness.
Kali mudra
Named after Goddess Kali, who represents strength and destruction of negativity, this mudra is used by powerful individuals to overcome fear and doubts. It is performed by interlocking the fingers and extending both index fingers together, pointing straight ahead.
How it helps:
- Enhances courage and determination.
- Increases mental strength and willpower.
- Removes negative thoughts and boosts productivity.
Many top athletes, CEOs, and warriors of history have unknowingly used this hand gesture when preparing for an important event, symbolising focus and strength.
Image: iStock
Jnana mudra
Successful people are lifelong learners, and the Jnana Mudra is known as the “Mudra of Wisdom.” It is performed by touching the tip of the index finger with the tip of the thumb, while the other three fingers remain extended.
How it helps:
- Improves concentration and memory.
- Encourages creativity and innovation.
- Creates a calm and focused mind, ideal for learning and strategic thinking.
Many philosophers, scientists, and spiritual masters have been seen using this mudra while deep in thought or meditation.
Image: iStock
Prana mudra
Prana means life force energy, and this mudra is all about boosting vitality. It is done by touching the ring finger and little finger with the thumb, while keeping the other two fingers extended.
How it helps:
- Enhances physical and mental energy.
- Reduces fatigue and improves strength.
- Strengthens confidence and increases motivation.
Successful people often have high energy levels and enthusiasm, which helps them sustain long hours of work without feeling drained. This mudra helps to recharge the body and mind, keeping them active and focused.
Why are hand mudras important for success?
Hand mudras are not just spiritual symbols; they influence the mind and body in subtle but powerful ways. They activate different parts of the brain, improve focus, and even enhance breathing patterns. Many successful people, from world leaders to athletes and entrepreneurs, naturally use these hand gestures, often without realising their deeper significance.