April 2025 – Page 220 – The Harmonic Times

Nourish your liver, enrich your life: Simple ways to keep your liver in good shape

Every year on April 19, World Liver Day is observed globally, to raise awareness about the importance of liver health. This year, the theme ‘Food is Medicine’ shines a spotlight on how nutrition plays a powerful role in preventing, and even reversing liver disease. Why liver health matters The liver is a hardworking organ that

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Health Issues India: Man shares how middle class upbringing is responsible for major health issues in India |

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Many of us struggle with fitness and weight management, often pushing them down our priority list until a health scare forces us to pay attention. But have you ever stopped to ask yourself why health feels secondary in the first place? Is it cultural conditioning, lack of time, or simply not knowing where to start?

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Daniel Noboa arrives with his wife Lavinia Valbonesi to address supporters after early returns showed him in the lead in the election. Pic: AP

Daniel Noboa: Ecuador re-elects president with controversial approach to tackling gang crime | World News

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Ecuador has re-elected Daniel Noboa as president – a conservative millionaire with a controversial no-holds-barred approach to tackling gang crime. Mr Noboa’s opponent, leftist lawyer Luisa Gonzalez, has vowed to seek a recount over what she described as “grotesque” electoral fraud. Figures released by Ecuador’s National Electoral Council indicate Mr Noboa received 55.8% of the

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Mango Shrikhand Recipe (Mango Yogurt Recipe)

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Imagine the rich sweetness of ripe mangoes swirled into chilled, creamy homemade yogurt- that’s mango shrikhand, also known as aam yogurt or mango curd dessert. This fruit yogurt recipe is a perfect blend of health and flavor, often enjoyed as a quick breakfast, a post-meal treat, or even a smoothie base. Whether you call it

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Ugadi Pachadi | Ugadi Pachadi Recipe

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Ugadi pachadi is a special dish prepared and served during the Ugadi festival in South India, especially in Andhra and Karnataka region. It is a unique mixture of various flavours representing the different aspects of life like, sweet, sour, bitter, tangy and spicy. It is a simple, raw and easy to make recipe. Ugadi Pachadi

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Top 10 Happiest States In India In 2025: A Complete List

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India, a land of rich cultural heritage, diverse landscapes, and vibrant communities, has seen a significant rise in discussions about happiness and well-being. The Happiness Index or the level of contentment among the residents of a state depends on several factors, including economic prosperity, quality of life, healthcare, education, safety, social connections, and environmental conditions.

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Rory McIlroy wins Masters in dramatic fashion, becomes 6th golfer to complete career Slam

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It was finally Rory McIlroy’s time, even if it took a little longer than perhaps was necessary. McIlroy birdied the first playoff hole with a short putt after missing a chance to win in regulation, capturing the Masters and completing the career Grand Slam on Sunday in Augusta, U.S. He takes his place in golf

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7 foods high in vitamin D to add to your plate, according to experts

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Foods high in vitamin D are essential to a healthy diet. The fat-soluble nutrient, which is made by our bodies through sunlight or found in food and supplements, does a lot for our overall health but is something that many of us lack. According to a 2023 study, 35% of adults in the US are

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‘The Last of Us’ Season 2 Premiere: We See a Bad Moon Rising

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This post contains spoilers for this week’s episode of The Last of Us, which is now streaming on Max. When Season Two of The Last of Us begins, we are right back where we left Joel and Ellie, with him lying to her about what happened when she was unconscious, and claiming that the Fireflies will be able to cure

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As malaria cases fall, a look at Tamil Nadu’s strategies for elimination

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Reports from the World Health Organization and the Commonwealth Malaria Report have indicated that India is set to eliminate malaria by 2030. The number of deaths from malaria has significantly fallen, with better surveillance and access to diagnosis and medicines, the reports add. Malaria, the WHO says, is a life-threatening disease spread to humans by

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