Dry skin is one of the most common occurrences we see. It is caused because of the lack of moisture and natural oils in the body. But is that all? Of course not. Several reasons dry the skin and strip away its moisture. Wondering what are the major causes of dry skin and how you can get rid of it naturally? Keep reading!
Age is a well-known factor that results in dry skin. Seasonal dry skin is another common condition. However, many young and middle-aged people suffer from mild to extreme dryness in the skin because of other reasons.
Can dry skin cause wrinkles?
Absolutely! Dry skin is one of the primary reasons for wrinkles. If you want to avoid wrinkles, start by taking care of your skin and prevent it from going dry and lifeless. This blog will look at the seven major causes of dry skin and how you can get rid of it have soft and smooth skin again.
Let’s first look at dry skin symptoms.
Symptoms
- Itchy or scaly skin
- Peeling skin
- Wrinkles and loose skin
- Cracks and rough skin texture
- Skin that easily stings or burns
Now that you understand how to identify dry skin, let’s answer the question: what are causes of dry skin?
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7 Major Causes of Dry Skin
Your face, arms, and lower legs are more prone to dryness than other parts of the body. When you scratch the dry area, it leads to further dryness, peeling off the skin, and even bleeding. Your skin might become leathery over time or end up with red sore spots and bumps. These bumps can lead to infection if you continue to scratch them.
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From health conditions to environmental changes and lifestyle, any of the following and more can cause dry skin.
1. Excessive Use of Soaps or Water
Washing your hands too often with soap or taking a bath with very hot water can eliminate the natural oils from your skin and turn it dry. Even the use of strong deodorants can lead to skin dryness.
2. Harsh Environmental Conditions
If you live in dry or cold weather conditions, you are more likely to suffer from dry skin. Central heating and working near a hot stove also cause dry skin. The heat in the surrounding air will absorb and dry out the moisture in your skin.
ALSO READ: Best Natural Home Remedies To Revive Your Skin After A Sunburn
3. Diabetes
If the blood sugar levels in your body are high, it can lead to dry and itchy skin. Since people with diabetes suffer from fluctuating sugar levels, they are more at risk of having dry skin.
4. Dehydration
Too much water on the skin is bad. But too little water in your body is also not good. You need to drink enough water to stay hydrated throughout the day. Dehydration causes skin dryness and a whole lot of other problems.
5. Anorexia
People with eating disorders can end up with dry skin because of malnutrition and lack of proper food intake. Similarly, high cholesterol also causes dry skin. So, too much or too little of anything will cause problems.
6. Over Use of Sanitizers
Sanitizers have become a part of our lives. But using them too often will dry out the skin and lead to itchiness. The alcohol content in sanitizers, wipes, and lipid solvents is not good for the skin.
7. Eczema
Eczema is a skin condition (rather conditions) and can be classified as contact dermatitis, stasis dermatitis, contact dermatitis, nummular eczema, and more. It results in itchy, reddish skin with excessive dryness.
ALSO READ: 6 natural ways to reduce fine lines on your face
What Is the Best to Use For Dry Skin?
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Now that we’ve seen the causes, let’s find out ways to get rid of dry skin.
- Limit bath time to 5-10 minutes and use warm water instead of hot water.
- Use fragrance-free and mild body wash or shower gels.
- Apply a moisturizer immediately after your bath.
- Use soft clothes (like cotton) under rough clothing to avoid skin irritations.
- Cover your arms and legs if it’s too hot or cold outside.
- Wear gloves to prevent dry skin on your hands.
- Use milder laundry detergent to wash your clothes.
- Use lip balm to prevent dry skin on the lips.
- Use a humidifier at home or work if you live in a dry climate.
- Use moisturizers with ingredients like jojoba oil, shea butter, cocoa butter, petrolatum, glycerin, mineral oils, lactic acid, lanolin, etc.
- Apply the moisturizer soon after washing your face and hands.
Conclusion
You can follow home remedies for dry skin if you have mild dryness. Using a good moisturizer, taking a bath with warm water instead of hot water, and covering your skin will bring back the moisture and make your skin nice and soft this winter.
However, if the dryness persists or is because of a medical condition, consult a dermatologist for proper treatment.
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We hope you find this article – 7 major causes of dry skin and how to get rid of it, helpful and informative. Please do not forget to share these dry skincare tips with your family and friends, as sharing is caring.