Oats chapati also known oats chapathi, oats roti is a healthy and wholesome chapati made using oat flour and wheat flour. This roti is perfect when you are dieting to add extra fibre to your meal. Learn how to make soft chapati with step by step pictures and video.
Oats Chapati Recipe
If you are struggling to consume oats on its own, you can try making this roti. It is easy, simple and makes wholesome roti.
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About Oats Chapati (Oat Roti)
Roti or chapati is one of the staple dish which we cook at home. So this hack of adding oat flour is a great way to add some fibre in your day to day meal. Oats chapati is a healthy recipe which taste great as well. This is great way of adding oats in your diet.
Oats is rich in fibre and we make oatmeal | oats porridge for breakfast most of the time. But some don’t prefer to make porridge, so this is a great hack to include oats in your diet. Start by dry roasting oats in a pan and grind them to a powder in a blender. This is your oat flour. You can keep them in a container at room temperature.
I prefer to add a spoonful of this oat flour in my smoothies or milkshakes to add extra fibre and thick creamy texture. Similarly you can add oat flour to your atta and make roti.
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Oats Chapati Ingredients
Wheat Flour / Atta : Wheat flour is the main ingredient for the oatmeal chapati dough. It adds strength to the dough with fibre content.
Oat Flour – Oat flour is added for the healthy nutrient rich ingredient. It adds fibre and protein to your roti. I used homemade oat flour.
How to Make Oats Chapati (Stepwise Pictures)
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| Take wheat flour in a bowl |
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| knead to a dough |
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| knead for a good 5 mins to get a soft dough..leave it to rest for 15 mins |
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| now divide it into equal balls |
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| take a ball and dust with flour |
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| roll it into roti |
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| place it on a hot tawa |
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| cook till the top is slightly cooked |
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| flip over and cook |
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| flip over and cook |
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| if you press the top, then it will puff up |
Expert Tips
- Make sure to make the dough soft and smooth. So your roti turn out softer.
- Knead the dough for atleast 2 to 3 minutes until the dough is soft.
- Resting the dough for few minutes makes oats roti soft.
- You can use ghee instead of oil for cooking roti.
Serving & Storage
Oats roti can be stored in a hot casserole to keep warm. You can enjoy it with any curries of choice.
More Chapati (Indian Flatbread) Recipes
📖 Recipe Card
Oats Chapati Recipe | Oats Roti Recipe
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Servings: 6 roti
Calories: 96kcal
Equipment
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Mixing Bowl
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Rolling Pin & Rolling Board
Notes
- Make sure to make the dough soft and smooth. So your roti turn out softer.
- Knead the dough for atleast 2 to 3 minutes until the dough is soft.
- Resting the dough for few minutes makes oats roti soft.
- You can use ghee instead of oil for cooking roti.
Serving & Storage
Oats roti can be stored in a hot casserole to keep warm. You can enjoy it with any curries of choice.
Nutrition
Serving: 1roti | Calories: 96kcal | Carbohydrates: 19g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 390mg | Potassium: 41mg | Fiber: 1g | Sugar: 0.1g | Calcium: 7mg | Iron: 1mg
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