Among the many parts of the egg, the egg yolk and egg white are known for their unique benefits in hair care. To prevent hair fall, each part plays a distinct role.
This blog on Is egg yolk good for hair? explores how egg yolk helps prevent hair loss and adds shine to dull, lacklustre hair through its benefits and various diy hair mask uses.
Is Egg Yolk Good for Hair? Finding the Truth
Egg yolk is a powerful combination of minerals, essential fatty acids, and vitamins, and thus, provides nourishment to your scalp and hair.
Egg yolk contains more biotin than egg white, a key nutrient often used in hair growth supplements to boost hair density and reduce hair fall. This makes egg yolk more effective for hair care.
The proteins and vitamins found in the yolk work to strengthen the hair shaft, making the hair strands less susceptible to breakage. Moreover, the fatty acids aid in deeply moisturizing your scalp to stop dryness and flakiness, traits associated with hair fall.
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Egg Yolk Benefits for Hair
Egg yolks provide several benefits for hair, including improved shine, reduced frizz, and enhanced elasticity. Egg yolk also includes antioxidants like lutein, which might help prevent hair damage.
Here’s a more detailed look at the benefits of egg yolks for hair:
Reduces Frizz and Improves Shine: Egg yolks contain natural oils that can moisturize the hair, reducing frizz and dullness while adding shine.
Enhances Elasticity: Lutein, an antioxidant in egg yolks, helps improve hair elasticity, making hair less prone to breakage and split ends.
Repairs Damaged Hair: The protein in egg yolks helps rebuild keratin, the primary protein that makes up hair, strengthening strands and repairing damage.
Promotes Hair Growth and Reduces Hair Fall: Egg yolks contain vitamins and nutrients that nourish the scalp, promoting hair growth and potentially reducing hair fall.
Prevents Breakage and Split Ends: By strengthening the hair shaft, egg yolks can help prevent breakage and split ends, leading to healthier and more manageable hair.
Deeply Conditions and Hydrates: Egg yolks can deeply hydrate the hair and scalp, combating dryness and flakiness.
Supports Hair Growth: The nutrients in egg yolks, including biotin, vitamin A, and vitamin E, can support hair growth and improve overall hair health.
How Can You Use Egg Yolk For Hair?
Many people use egg yolk to treat hair loss, brittleness, and dullness. It’s commonly applied in two ways: as a hair mask or mixed into a natural shampoo.
1. Egg Yolk shampoo
Egg yolk shampoo is made by blending the egg yolk well in a bowl and massaging the liquid gently on the scalp. Rinse off after a few minutes.
2. Egg Yolk Hair Mask
The use of an egg mask is yet another innovative, effective method of making your hair luscious and strong. For increased benefits, you can blend it with other natural ingredients like olive oil, avocado, besan, curd and your hair mask is ready with all the goodness of nutrient-dense ingredients.
Egg Yolk Hair Mask For Hair Growth Steps
There are several ways to prepare an effective egg hair mask. Here’s a simple example of a basic egg yolk hair mask you can try at home:
- Crack 2-3 whole eggs and mix them well with 2-3 droplets of lemon juice to neutralize the egg scent of the mask.
- Continuously stir the mixture till the time it appears frothy.
- Now, apply the egg mixture to the hair by putting it on your hands and applying it using your fingertips.
- Let the mixture remain for about 20 minutes. In the meantime, cover your hair with a shower cap. This is essential to let the egg mixture dry and turn sticky in texture to the touch.
- Then, rinse off the egg mask with cold water. Avoid washing using hot water to stop the egg from cooking or clumping in your hair. It will also help prevent the hassle of repeated washes to cleanse the egg mixture completely.
- Proceed further by shampooing and conditioning your hair to wipe off greasy mask residue, if any, as part of your normal hair care routine.
- For best results, repeat this egg hair mask-based treatment one or two times a month.
Different Egg Yolk Hair Mask Ideas and Their Use Cases
Adding various ingredients to the aforementioned egg yolk hair masks helps add shine and softness to the hair. The following are some distinct egg yolk hair mask ideas with specific use cases:
| DIY Egg Yolk Hair Mask | Benefits | Ingredients | Best For |
| Egg yolk-olive oil hair mask. | Deep moisturization, adds shine and volume to hair. | (1 -egg yolk ), (1 tbsp olive oil) | Dry, rough hair. |
| Egg yolk -aloe vera hair mask. | Makes hair smooth and silky. | Egg yolk ( 1 ) , aloe vera ( 2 tbsp) | Brittle, dry, damaged hair. |
| Egg yolk -coconut Oil Hair Mask | Provides nourishment and protein. | Egg yolk -1, coconut oil ( 1 tbsp ) | Dry, damaged hair. |
| Egg yolk -yogurt hair mask | Scalp cleansing, reduced flakiness. | 1 Egg yolk, 2 tablespoons of yogurt. | Hair loss and dandruff. |
| Egg yolk -lemon juice hair mask | Balances oil on the scalp. | 1 egg yolk, drops of lemon juice. | Oily or greasy hair types. |
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Conclusion
If you are not allergic to eggs, there is no risk of applying an egg mask to your hair. So, there is no definite answer to the question of is egg yolk good for hair. The choice ultimately varies as per your hair issues. If you want deep nourishment and a boost in hair growth, egg yolk is the best choice, especially for thinning, damaged, or dry hair.
Going by the expert suggestions, the combined use of both egg yolk and egg white might help treat multiple hair issues in one go. The best idea is to experiment with both egg parts to check which is suitable for your hair type and needs.
FAQs
Can we apply egg yolk on hair daily?
No, daily use is not recommended. Applying it every day may lead to greasy hair or cause sensitivity or irritation.
Can we use egg yolk for hair instead of shampoo?
Yes, you can use egg yolk for hair as a natural alternative for shampooing and conditioning your hair.
What are the disadvantages of egg yolk on hair?
The side effects include greasy residue if not properly washed, and the potential for allergic reactions or an itchy scalp.
What are egg yolk hair mask benefits?
Decreased frizz, enhanced hair elasticity, and hair growth are some of the key benefits of an egg hair mask.
Do egg yolks help promote hair growth?
Yes, egg yolks can help promote hair growth and overall health by supplying essential nutrients.
Can I apply shampoo after the egg mask?
Yes, it’s generally recommended to put shampoo after the egg mask. This helps prevent the egg from cooking or clumping in your hair.
How long should you leave the egg yolk mask in the hair?
The best duration for which you should keep the egg yolk mask on your hair is about 20-30 minutes.
Is egg yolk effective in preventing dandruff?
Yes, egg yolks with proteins and essential fats can help prevent and manage dandruff.
Does egg yolk help prevent hair fall?
Yes, egg yolk can help prevent hair fall and promote hair growth because of its rich protein and nutrient content.
Egg white or yolk for hair: which is better ?
For overall hair health, a combination of both works well. For dry, damaged, or coarse hair, egg yolk is a good choice. For oily hair, egg white is a better option.