Health

Over 90% of corporate employees aged below 25 experience signs of anxiety: Report

Data from over 83,000 counselling sessions, 12,000 elective screenings, and over 42,000 assessments conducted between January and November 2024 were analysed. | Photo Credit: Illustration for representation only A pan-India report on key trends and challenges around workplace mental health has found that over 90% of corporate employees under the age of 25 reported experiencing

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8 Everyday Foods That Can Replace Your Dietary Supplements

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In today’s fast-paced world, pharmacies are brimming with multivitamins and dietary supplements. From vitamin D capsules to zinc tablets, many people rely on these to bridge the gaps in their diets. While supplements can be beneficial in some cases, they are often overused, with many overlooking the natural, nutrient-packed foods available to us. A well-balanced

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Are standing desks making you healthy? (Study makes these shocking claims) |

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If by now you have switched to standing desks, you must read this article. Standing desks have become increasingly popular in workplaces and home offices, touted as a solution to the health risks associated with prolonged sitting. With the rise of sedentary lifestyles and concerns about conditions like obesity, cardiovascular disease, and back pain, standing

Are standing desks making you healthy? (Study makes these shocking claims) | Read More »

Thiruvananthapuram makes good food choice with healthy eats

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For 25-year-old Vrinda Vinod, who lost her grandfather to high blood pressure, an affinity towards healthy food started at a young age with her mother bringing in a healthy twist while packing her lunch boxes to school. Following her graduation from a law school in Bengaluru , Vrinda returned to the city and converted their

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Can’t hold your pee? Don’t suffer in silence because of stigma’

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Urinary Incontinence (UI) affects 50% of adult women across the world. But the condition is grossly underdiagnosed in India owing to social stigma and shame. Dr Suresh Patankar, founder trustee of Urological Society, Pune chapter tells Steffy Thevar why UI is not just a minor inconvenience, but a health problem that can lead to a

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Why Thailand became a haven for LGBT couples

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Getty Images Over the years same-sex relationships have become less contentious in Thailand and are now widely accepted “It has been a long fight full of tears for us.” That is how Ann “Waaddao” Chumaporn describes the years that led to this moment – on Thursday, when same-sex marriage becomes legal in Thailand, and more

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New Year, New Restaurants: 10 Hottest Dining Spots In Delhi-NCR For Jan-Feb 2025

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As we step into 2025, Delhi-NCR’s culinary scene continues to evolve with exciting new dining experiences. From chic rooftop bars to refined fine-dining establishments, the region is buzzing with the opening of some truly exceptional restaurants. Whether you’re a food connoisseur, a casual diner, or someone who loves a vibrant social scene, these restaurants offer

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Fitness level matters more than weight for longevity: How true is that?

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Most people in today’s world are obsessed with the keyphrase ‘weight loss’. They consider it to be a key to preventing diseases and living a longer and healthier life. However, with different body types, being skinny does not guarantee that you live up to a century. The debate over whether weight or fitness holds greater

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Lil Gamby Has Opened Its Flagship Outlet In Lower Parel: Heres What We Tried There

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Lower Parel has a cool new destination for food lovers: Lil Gamby. While the name may be familiar, the space of this flagship outlet is a complete novelty: the brand has transformed its original cloud kitchen into an expansive dine-in hotspot with a bar. Lil Gamby was founded by Shaan Gidwani under Acapella Hospitality in

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Unveiling Disha Patani’s Fitness Secrets: Her Ultimate Workout Routine And Diet Plan

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Disha Patani’s Ultimate Gym Secrets: Unveiling Her Workout Routine For A Fit And Toned Body Unveiling Disha Patani’s Fitness Secrets In the glitzy world of Bollywood, Disha Patani stands out not just for her acting prowess but also for her incredible fitness and stunning physique. With a career marked by popular films and impressive performances,

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Over 90% of corporate employees aged below 25 experience signs of anxiety: Report

8 Everyday Foods That Can Replace Your Dietary Supplements

Are standing desks making you healthy? (Study makes these shocking claims) |

Thiruvananthapuram makes good food choice with healthy eats

Can’t hold your pee? Don’t suffer in silence because of stigma’

Why Thailand became a haven for LGBT couples

New Year, New Restaurants: 10 Hottest Dining Spots In Delhi-NCR For Jan-Feb 2025

Fitness level matters more than weight for longevity: How true is that?

Lil Gamby Has Opened Its Flagship Outlet In Lower Parel: Heres What We Tried There

Unveiling Disha Patani’s Fitness Secrets: Her Ultimate Workout Routine And Diet Plan

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