In Indian households, dals are more than just a comfort food, they are a dietary staple. You can have them at any time and pair them with a number of things to make it a wholesome meal. We know that dal is packed with protein and fibre, but with so many varieties out there, do
Dal 101: Choosing The Right Lentil For Your Body, Health Condition And Diet Read More »
The winter season brings with it mouth-watering delicacies and need for a cosy environment. But it also comes with extra stress and strain on the body as it makes it more prone to colds and coughs. However, a healthy and balanced diet, regular exercise, exposure to sunlight, and intake of supplements can boost immunity and
Winter Supplements: 6 supplements that are must-have during winter | Read More »
Have you ever felt like your brain isn’t as sharp as it used to be? You may forget things, fail to concentrate, or feel as if your mind is “stuck in slow motion.” While these difficulties may have a variety of causes, some individuals refer to mental stagnation as “brain rot.” Although not a medical
Brain Rot: What is ‘Brain Rot’? 5 habits that will prevent it | Read More »
Congress leader Rahul Gandhi has written to Union Health Minister J.P. Nadda and Delhi Chief Minister Atishi, flagging the plight of hundreds of patients and their family members huddled on the footpath and subway outside AIIMS here and sought concrete steps to resolve this “humanitarian crisis”. The Leader of Opposition in the Lok Sabha also
Rahul writes to Health Minister, Delhi CM over AIIMS patients’ plight Read More »
Heart diseases are among the leading causes of death globally, posing a significant burden on public health and economies. Conditions such as coronary artery disease, heart attacks, and heart failure affect millions annually, leading to premature mortality and disability. According to the World Health Organization (WHO), cardiovascular diseases account for nearly 18 million deaths each
Unlock the secrets to a healthier heart at TOI Medithon Part-3! Read More »
You must have come across a popular adage that conveys that excess of everything causes problems. The same stands true for important supplements as well. While we consume them without a proper certified prescription, assuming that one pill of calcium or vitamin D won’t do any harm to the body, the reality is it can
Calcium supplement: Excess of THIS supplement can cause heart attack | Read More »
Urmilla Deshpande Irawati Karve’s writings about Indian culture and civilisation are ground-breaking Irawati Karve led a life that stood apart from those around her. Born in British-ruled India, and at a time when women didn’t have many rights or freedoms, Karve did the unthinkable: she pursued higher studies in a foreign country, became a college
India’s trailblazing female anthropologist who challenged Nazi race theories Read More »
Image used for representative purpose only. | Photo Credit: RAGHUNATHAN SR The story so far: A comprehensive demographic analysis of global fertility in 204 countries and territories from 1950-2021 has found that fertility is declining globally and that future fertility rates will continue to decline worldwide, remaining low even under successful implementations of pro-natal policies.
Why are fertility levels declining in India? | Explained Read More »
The magic of Indian cuisine lies in its spices, each offering a unique story, flavour, and depth to our meals. From fiery red chillies to aromatic cloves, spices have shaped not only our taste buds but also our culture and traditions. Among these, pepper holds a special place in our dishes. But did you know black and white
White Pepper Vs. Black Pepper: What Makes Them Different From One Another? Read More »
Getty Images The Brihadishvara temple, built in the 11th Century by King Rajaraja Chola, is a Unesco World Heritage site It’s 1000 CE – the heart of the Middle Ages. Europe is in flux. The powerful nations we know today – like Norman-ruled England and the fragmented territories that will go on to become France
How a dynasty in India created a cultural and economic superpower Read More »
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