Do you find it difficult to choose between dumbbells and kettlebells? To choose the best option for you, whether it’s for your home gym or exercise regimen, keep reading. Dumbbells and kettlebells are both excellent in different ways and have advantages. Considering that, deciding which one is the best fit can be challenging. We’re prepared
Dumbbells vs kettlebells: Which is more effective for weight loss Read More »
How you process language is influenced by how each side of your brain developed in early life | Image used for representational purpose only | Photo Credit: File Photo Some of the most complex cognitive functions are possible because different sides of your brain control them. Chief among them is speech perception, the ability to
Your left and right brain hear language differently − a neuroscientist explains how Read More »
Japanese walking, or Interval Walking Training (IWT), is gaining popularity as a fitness trend due to its impressive health benefits achieved with minimal time and equipment. Developed in Japan, this technique alternates between high and low-intensity walking intervals. Studies suggest IWT can lead to weight loss, lower blood pressure, and improved muscle strength, potentially contributing
THIS Japanese walking technique is better than HIIT, here’s how | Read More »
A 12-year-old boy from Yemen, named Yusuf, was suffering from multiple seizures every single day for a very long time. He was placed on 7 to 8 anti-epileptic medicines and was unable to walk, go to school, and even do simple tasks without help. His childhood was slowly slipping away, not just to a disease,
The liver’s vital role in detoxification and digestion is often overlooked until disease strikes. Early symptoms like fatigue, abdominal pain, jaundice, and itchy skin can be subtle indicators of liver dysfunction. Dark urine, unexplained weight loss, and changes in stool color also warrant attention, as prompt diagnosis is crucial for effective treatment and preventing further
7 early symptoms of liver disease often ignored | Read More »
There’s something magical about kicking off your shoes and walking barefoot on grass, sand, or even cool tiles. It feels freeing, grounding, and oddly satisfying. For some people, it’s a nostalgic throwback to childhood. For others, it’s a wellness trend called “earthing.” But did you know walking barefoot actually comes with real health benefits? Yep,
Walking barefoot: Surprising health benefits (and when it is not so safe) Read More »
Cherylann Mollan BBC News, Mumbai Pundole Art Gallery The paintings were locked away in bank vaults since 2008 Nearly two dozen paintings by one of the world’s most celebrated modern artists – once part of a record-breaking art deal – are set to hit the auction block for the first time next week. On 12
How India’s ‘biggest art deal’ buried masterpieces in a bank vault Read More »
Bihar is now among the Indian States leading in the enrolment of cardholders under the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (AB-PMJAY), with 3.94 crore Ayushman cards created till date, according to data released by the State government. It has also helped beneficiaries save over ₹1,000 crore in out-of-pocket medical expenses within a single
Bihar pushes up its Ayushman Bharat health insurance coverage Read More »
MIT researchers have come up with a new idea about memory that highlights the role of astrocytes, a type of brain cell that’s often overlooked.The human brain is packed with around 86 billion neurons. These neurons send electrical signals, helping us store memories and communicate throughout the brain and nervous system.But there are also billions
MIT scientists look beyond neurons to understand how the brain stores information Read More »
The estimated dementia prevalence in India is 7.4% among adults aged 60 and older. This translates to about 8.8 million Indians currently living with dementia. The prevalence is projected to increase significantly in the coming years, with estimates suggesting a rise to 1.7 crore (17 million) by 2036. And it is also increasingly recognised in India as a
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