Health

Unveiling Disha Patani’s Fitness Secrets: Her Ultimate Workout Routine And Diet Plan

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Disha Patani’s Ultimate Gym Secrets: Unveiling Her Workout Routine For A Fit And Toned Body Unveiling Disha Patani’s Fitness Secrets In the glitzy world of Bollywood, Disha Patani stands out not just for her acting prowess but also for her incredible fitness and stunning physique. With a career marked by popular films and impressive performances,

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Economic burden of rising breast cancer cases in India will be $19.55 billion per year by 2030: study

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The number of breast cancer cases in India is projected to rise by 50,000 annually this decade, with the economic burden estimated to an average $19.55 billion per year, according to a recent study published in Nature. Pegging the annual increase of cases at a rate of 5.6%, the study titled ‘Economic Burden of Breast Cancer

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Protein Powder Alternatives: Get over chocolate protein powder, these desi alternatives taste the same (and do not have heavy metals) |

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Protein powders have become a staple for fitness enthusiasts, gym-goers, and anyone aiming for a balanced diet. While chocolate-flavored protein powders dominate the market, they’re often loaded with artificial flavors, additives, and sometimes even harmful heavy metals. Lead and cadmium detected in protein powders A new report suggests that some popular protein powders contain high

Protein Powder Alternatives: Get over chocolate protein powder, these desi alternatives taste the same (and do not have heavy metals) | Read More »

Why Turkey And Duck Are Stealing Spotlight At Every Big Fat Indian Wedding

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Indian festivities are all about grandeur, bold colours, and food that keeps everyone coming back for seconds. Whether it’s a big, fat Indian wedding or a festive banquet, the menu is always the real deal (let’s be honest!). Traditionally, dishes featuring chicken and mutton have ruled the tables, but now, turkey and duck are stepping

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NMC proposal to allow non-medical graduates to teach some subjects draws criticism

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National Medical Commission draft allows non-medical graduates with M.Sc and Ph.D degrees to teach anatomy, biochemistry, and physiology. File The National Medical Commission (NMC), in its recent draft “Teachers Eligibility Qualifications (TEQ) in Medical Institutions Regulations”, has retained a two-year-old provision allowing non-medical graduates with M.Sc and Ph.D degrees to teach medical students anatomy, biochemistry,

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Winter Supplements: 6 supplements that are must-have during winter |

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The winter season brings with it mouth-watering delicacies and need for a cosy environment. But it also comes with extra stress and strain on the body as it makes it more prone to colds and coughs. However, a healthy and balanced diet, regular exercise, exposure to sunlight, and intake of supplements can boost immunity and

Winter Supplements: 6 supplements that are must-have during winter | Read More »

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