Who doesn’t wish to have beautiful and radiant skin? While we put in a lot of effort with skincare routines and products, the secret to youthful, firm skin lies deeper—within collagen. As the most abundant protein in our body, collagen plays a crucial role in maintaining skin elasticity, hydration, and overall health. Signs of low
Signs of low collagen in your skin: Simple ways to give it a boost Read More »
Staying consistent with workouts isn’t just about discipline—it’s about finding the right mindset and approach that keeps you coming back for more. We believe that fitness should be a fun, fulfilling journey rather than a rigid routine. Here are five tried-and-tested ways to stay motivated and make exercise a long-term habit: Pick a workout you
7 effective ways to stay motivated for regular workouts Read More »
Anbarasan Ethirajan BBC News Supplied Asha Roy was due to take part in a football tournament that Islamists protested against recently Asha Roy, 17, was excited to take part in a women’s football tournament, but her hopes were dashed as Islamists forced the organisers to cancel the match in northern Bangladesh. Shortly before the game
Bangladesh girls forced to cancel football amid Islamist threats Read More »
Cancer is a life-threatening condition, but there are some health conditions that can increase your risk of the deadliest cancers. Gallbladder cancer is highly aggressive due to its silent progression, vague symptoms, and lack of routine screening, often leading to late diagnosis and poor survival rates. According to Globocan, 2022, India recorded 21,780 new cases,
Health conditions that could increase your risk of the deadliest cancers Read More »
If you are a foodie with a hunger to explore cuisines from around the world, Delhi-NCR is home to some incredible restaurants offering authentic global cuisine. One such wonderful restaurant I recently visited is Easy Tiger by Boraan, which brings the heart of Thai dining into a vibrant, modern space in Gurugram. From bold spices
Love Bold Flavours? Head To Easy Tiger By Boraan For A Delicious Affair With Thai Food Read More »
Opioids, including morphine, derived from the poppy flower, are crucial to managing severe pain, particularly in palliative care. These drugs act on the central nervous system and the brain, to block pain signals, providing relief. While concerns about misuse and addiction persist, experts say, and research backs this, that such risks are negligible when opioids
The crisis of pain relief care in India Read More »
Indian cuisine is a world of its own, offering a vibrant mix of dishes ranging from roti to lentils, and everything in between. One element that truly elevates the experience is chutney. This delightful side dish, with its spicy, sour, or sweet notes, adds an incredible flavour boost to any meal. If you have ever
How To Make Coriander Tomato Chutney With A Tangy Twist Read More »
Shaimaa Khalil Tokyo correspondent Reuters The Fukushima disaster continues to hang over Japan, bringing back painful memories Japan says it will increase its reliance on nuclear energy in a major policy shift as it seeks to meet growing demand from power-hungry sectors like AI and semiconductors. An energy plan approved by the cabinet on Tuesday
Japan raises nuclear power goal in major shift after Fukushima Read More »
One of the most loved breakfast items in India, upma scores high not only for the delicious flavours that are packed in during the cooking process of the dish, but also because it is light and healthy, a perfect start to the day. Usually, it is prepared using rava or semolina, along with a host
Vermicelli Upma: Your Quick and Healthy Breakfast Fix Loaded with Vegetables Read More »
(In the weekly Health Matters newsletter, Ramya Kannan writes about getting to good health, and staying there. You can subscribe here to get the newsletter in your inbox.) Among the more pressing concerns today, given the changing global health environment and the withdrawal of a major funding source – the United States- are those about emerging pathogens. Only a very short
Health Matters newsletter: Emerging pathogens and One Health Read More »
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