I am 35, I weigh 54 kgs and my body fat is ~25%. When I read what I just wrote, I can’t help but wonder if I’m dreaming. Because a little less than 3 years ago, I was 32 and I weighed 80kgs, with a body fat of 46%. As far as I can remember
FITSHIT #Profiles: Swati’s Story Read More »
At the start of this year, I started Intermittent Fasting. The aim was to find 3 answers: Does IF really reduce Fat: I’ve had a long history with weight loss (read my story here). And given the extreme fat I used to have (105kg at peak), I find it very (very) tough to remove that
Here’s What It’s Done To Me Read More »
A week ago, I was at Lakme Fashion Week. Anorexic models, decked-up celebs, dolled-up skinny teens — you get the drift. I hate going to Fashion Weeks. What I hate even more, is the fact that I keep forgetting this. So every few years, I get lured again, only to find myself amongst these unattainably, unbelievably good
What is Fitness? – FIT SHIT Read More »
In our daily hustle and bustle life where we don’t take a beat to stop – we try balancing the work and a hundred chores every day. Our busy lifestyle and numerous responsibilities keep us on our toes. With all of that, we are trying to make
Hair Repair By BBlunt – CaughtInACuff Read More »
” Today, more than 95% of all the chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies & lack of physical exercise”- Mike Adams I, found this quote be extremely true when i had the pleasure to attend the bloggers meet held by ” Dupont, which was focused on creating awareness about
Dupont Bloggers Event | Probiotics & it’s role Read More »
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