“ If a child can’t learn the way we teach, maybe we should teach the way they learn.” – Ignacio Estrada. In today’s world, a chunk of our time goes into trying to mould our children into the cast of genius children. While, it definitely isn’t wrong to expect your child to excel and
Lipa Land App Experience. – The Plate Memoirs Read More »
Healthy Foodthat can help to lose weight & keep you healthy Healthy and fitness is the key to a long active and enjoyable life. It is correctly stated that health is actual wealth that one can retain. Being healthy and fit in simple term means taking good care of body and most important thing choices
7 super food for weight loss – Joy of living Read More »
I am 35, I weigh 54 kgs and my body fat is ~25%. When I read what I just wrote, I can’t help but wonder if I’m dreaming. Because a little less than 3 years ago, I was 32 and I weighed 80kgs, with a body fat of 46%. As far as I can remember
FITSHIT #Profiles: Swati’s Story Read More »
At the start of this year, I started Intermittent Fasting. The aim was to find 3 answers: Does IF really reduce Fat: I’ve had a long history with weight loss (read my story here). And given the extreme fat I used to have (105kg at peak), I find it very (very) tough to remove that
Here’s What It’s Done To Me Read More »
In our daily hustle and bustle life where we don’t take a beat to stop – we try balancing the work and a hundred chores every day. Our busy lifestyle and numerous responsibilities keep us on our toes. With all of that, we are trying to make
Hair Repair By BBlunt – CaughtInACuff Read More »
” Today, more than 95% of all the chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies & lack of physical exercise”- Mike Adams I, found this quote be extremely true when i had the pleasure to attend the bloggers meet held by ” Dupont, which was focused on creating awareness about
Dupont Bloggers Event | Probiotics & it’s role Read More »
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