Super sensitive, acne prone, pigmentation prone, dusky, textured, combination-dry, that’s my skin in a nutshell. Looking at the varied needs of my skin as well as my love for trying new beauty products, no surprise that I became a beauty blogger 😀 The past year has been difficult personally more so because of certain health issues, and obviously that
My skin and hair are problematic. No big reveal there. But the past 2 years have seen the problems worsen, especially for my hair. It is also attributable to extreme stress at home and some health issues I have been having. While I am trying to get my health back, it is no fun to
Solonie Singh Pathania An Army officer’s daughter with a passion for fitness and travel, I have always enjoyed the outdoors, been fairly active in sports, and loved adventure. Endurance sports, however, were never part of the plan. I’d never have imagined being obsessed with triathlons, let alone becoming the 3rdIndian woman to complete a Full IRONMAN!
Ordinary Girl. Extraordinary Dream. – FIT SHIT Read More »
Here’s the latest ‘healthy’ thing that’s dominating billboards in Mumbai. Cadbury’s Dairy Milk 30% Less Sugar. It’s a first for Cadbury, but it follows a long line of ‘strong’ steps taken by sugar-filled-tasty-food selling MNCs who’ve been under immense pressure to show that they’re trying to sell ‘healthy’ now. And obviously the first, easiest, way to
Dairy Milk 30% Less Sugar. Is it a Healthier Option? Read More »
Aditi’s surprising fitness revelation Pic 1: Year 2000, Weight 50Kgs Pic 2: Year 2012, Weight 69Kgs Pic 3: Year 2018, Weight 53Kgs I asked a few people which of these photos looked alike and almost all felt that the first and the third were more alike than the one in the middle. Well, they are
How I ate more to lose more Read More »
The new and futuristic approach to healthy homes & work spaces “Time and health are two precious assets that we don’t recognise and appreciate until they have been depleted” –Denis Waitley How many of you can nod in affirmation to this saying? Some of us recognise this early enough and form a preventative care strategy, while few of us wait till the
Crompton Launches Anti-Bac LED Bulb With Envirosafe Technology – The Plate Memoirs Read More »
My Top 7 Hacks to Beat the Cheat Meal I was at my B-School’s alumni dinner yesterday, meeting friends I hadn’t met in almost a decade. It didn’t seem like we hadn’t met in so long though. Many of them, as I realised to my utter delight, were readers of the blog. And as readers of
How to Manage Cheat Meals Read More »
aka Why I don’t write about Yoga I suffer from a rare back-disease called Scheuermann’s. That’s basically a heavily bent and rounded spinal cord with all sorts of lumbar distortions. When I got diagnosed (at the age of 19), my doctor told me I should try and lose some weight, else simple things like walking would soon
10 Things I’m Refusing to Learn from Yoga Read More »
Swim. Fast. Cheat. Repeat. You read it right. I try and be fit so I can cheat and eat chocolates, kababs, pizzas, ice creams and every other conceivable form of food sin you can think of. And despite doing this ‘cheating’ for 15 years, I’ve been able to keep away the 20kg I lost in my
#FitCheat: Kartik’s Fitness Journey – FIT SHIT Read More »
Author’s Update: Dear Reader, I wrote this article 3 years ago. And the kind of love (and shock) it got, made me realize how bad the situation of packaged food in India is. Since then, I’ve quit my job and started my own brand of 100% clean label food products called The Whole Truth (formerly ‘and
Sugar vs Honey vs Jaggery: Which is Healthier? Read More »
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