Whole Wheat Flax Seed Cookies

Whole Wheat Flax Seed Cookies



These whole wheat flax seed cookies were a strong favourite with my toddler for a few months when all she would eat during snack time was cookies. I adapted it from an old favourite and added flax seed powder to make it healthier and add a bit of fibre.

whole wheat flax seed cookies recipe

A few reasons I love these cookies:

  • They are versatile and no-fail
  • You can bake them with plain flour or a mix of whole wheat flour and i flour. I used 100% whole wheat flour or atta this time
  • The nuttiness of the whole wheat flour and the butter really complement each other well
  • The flax seed powder I added to this batch is just one of the many ways you can customise them
  • They are easy to make in a single bowl
  • You can go from ingredients to cookies in 40 minutes flat
  • My toddler seems to love them too!

If you are looking for more toddler-friendly recipes, then try the following recipes. Chicken meatballs with vegetables, banana atta oat muffins, and this yummy semolina porridge which is also baby friendly.

Print

.tasty-recipes-image{float:right}.tasty-recipes-yield-scale{border:1px solid #979599;border-radius:2px;color:#979599;margin-left:3px;padding:0 4px;font-size:.7rem}.tasty-recipes-scale-container{float:right;padding:0 0 1rem;display:flex}.tasty-recipes-scale-container .tasty-recipes-scale-label{text-transform:uppercase;font-size:.6rem;color:#979599;align-self:center}.tasty-recipes-scale-container button{background:transparent;border:1px solid #979599;border-radius:2px;color:#979599;margin-left:5px;padding:2px 4px}.tasty-recipes-scale-container button.tasty-recipes-scale-button-active{color:#353547;border-color:#353547}.tasty-recipes-scale-container button:focus{outline:none}.tasty-recipes-instructions-header{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:baseline;margin:2em 0}.tasty-recipes-entry-content .tasty-recipes-instructions h3{margin:0 0 1rem}@media only screen and (min-width:520px){.tasty-recipes-entry-content .tasty-recipes-instructions h3{margin:0}}button[name=tasty-recipes-video-toggle]{margin:0;padding:0;width:86px;height:30px;border-radius:2px;border:#979599;display:inline-block;line-height:20px;vertical-align:middle;text-align:center;font-size:14px;background:#979599}button[name=tasty-recipes-video-toggle] span{padding:0 4px;pointer-events:none}button[name=tasty-recipes-video-toggle][aria-checked=false] :last-child,button[name=tasty-recipes-video-toggle][aria-checked=true] :first-child{background:#fff;color:#979599;border-radius:2px;padding:2px 4px}button[name=tasty-recipes-video-toggle][aria-checked=false] :first-child,button[name=tasty-recipes-video-toggle][aria-checked=true] :last-child{color:#fff}label[for=tasty-recipes-video-toggle]{text-transform:uppercase;font-size:.6rem;padding-right:8px;color:#979599;line-height:30px;user-select:none;vertical-align:middle;-moz-user-select:none;-ms-user-select:none;-webkit-user-select:none;-o-user-select:none}.tasty-recipe-responsive-iframe-container{margin:10px 0}.tasty-recipes-print-button{background-color:#667;display:inline-block;padding:.5em 1em;text-decoration:none;border:none}.tasty-recipes-print-button:hover{background-color:#b2b2bb;display:inline-block;padding:.5em 1em;text-decoration:none}a.tasty-recipes-print-button,a.tasty-recipes-print-button:hover{color:#fff}.tasty-recipes-equipment{display:flex;flex-wrap:wrap;justify-content:space-evenly}.tasty-recipes-equipment>h3{flex:0 0 100%}.tasty-recipes-equipment .tasty-link-card{flex:0 0 50%;padding:1.5rem 1rem;text-align:center}@media screen and (min-width:500px){.tasty-recipes-equipment .tasty-link-card{flex:0 0 33%}}.tasty-recipes-equipment .tasty-link-card p{font-weight:700;font-size:1em;margin-bottom:0}.tasty-recipes-equipment .tasty-link-card p a{color:initial}.tasty-recipes-equipment .tasty-link-card span{font-size:.9em}.tasty-recipes-rating.tasty-recipes-clip-10{-webkit-clip-path:polygon(0 0,10% 0,10% 100%,0 100%);clip-path:polygon(0 0,10% 0,10% 100%,0 100%)}.tasty-recipes-rating.tasty-recipes-clip-20{-webkit-clip-path:polygon(0 0,20% 0,20% 100%,0 100%);clip-path:polygon(0 0,20% 0,20% 100%,0 100%)}.tasty-recipes-rating.tasty-recipes-clip-30{-webkit-clip-path:polygon(0 0,30% 0,30% 100%,0 100%);clip-path:polygon(0 0,30% 0,30% 100%,0 100%)}.tasty-recipes-rating.tasty-recipes-clip-40{-webkit-clip-path:polygon(0 0,40% 0,40% 100%,0 100%);clip-path:polygon(0 0,40% 0,40% 100%,0 100%)}.tasty-recipes-rating.tasty-recipes-clip-50{-webkit-clip-path:polygon(0 0,50% 0,50% 100%,0 100%);clip-path:polygon(0 0,50% 0,50% 100%,0 100%)}.tasty-recipes-rating.tasty-recipes-clip-60{-webkit-clip-path:polygon(0 0,60% 0,60% 100%,0 100%);clip-path:polygon(0 0,60% 0,60% 100%,0 100%)}.tasty-recipes-rating.tasty-recipes-clip-70{-webkit-clip-path:polygon(0 0,70% 0,70% 100%,0 100%);clip-path:polygon(0 0,70% 0,70% 100%,0 100%)}.tasty-recipes-rating.tasty-recipes-clip-80{-webkit-clip-path:polygon(0 0,80% 0,80% 100%,0 100%);clip-path:polygon(0 0,80% 0,80% 100%,0 100%)}.tasty-recipes-rating.tasty-recipes-clip-90{-webkit-clip-path:polygon(0 0,90% 0,90% 100%,0 100%);clip-path:polygon(0 0,90% 0,90% 100%,0 100%)}.tasty-recipes-nutrition ul{list-style-type:none;margin:0;padding:0}.tasty-recipes-nutrition ul:after{display:block;content:” “;clear:both}.tasty-recipes-nutrition li{float:left;margin-right:1em}.tasty-recipes-plug{text-align:center;margin-bottom:1em;display:flex;flex-wrap:wrap;align-items:center;justify-content:center}.tasty-recipes-plug a{text-decoration:none;box-shadow:none}.tasty-recipes-plug a img{width:150px;height:auto;margin:5px 0 0 8px;display:inline-block}.tasty-recipes-footer-content{text-align:center;padding:1.5em}.tasty-recipes-footer-content .tasty-recipes-footer-copy{margin-left:0}.tasty-recipes-footer-content img,.tasty-recipes-footer-content svg{width:60px}.tasty-recipes-entry-content .tasty-recipes-entry-footer h3{font-size:1.25em;margin:0 0 .25em;padding:0}.tasty-recipes-entry-footer p{font-size:.75em;margin:0}.tasty-recipes-entry-footer p a{text-decoration:underline;box-shadow:none;border-bottom:none}@media screen and (min-width:500px){.tasty-recipes-footer-content{display:flex;justify-content:center;align-items:center;padding:1.5em 0;text-align:left}.tasty-recipes-footer-content .tasty-recipes-footer-copy{margin-left:.8em}}@media print{.tasty-recipes-no-print,.tasty-recipes-no-print *{display:none!important}}/* Fresh recipe card styles. */ .tasty-recipes{margin-bottom:4em;max-width:700px;background-color:#f9f9f9}.tasty-recipes.tasty-recipes-has-plug{margin-bottom:1em}.tasty-recipes-plug{margin-bottom:4em}.tasty-recipes-print-button{display:none}.tasty-recipes-image-shim{height:69.5px;clear:both}.tasty-recipes-entry-header{padding-top:2em;padding-left:2em;padding-right:2em}.tasty-recipes-entry-header.tasty-recipes-has-image{padding-top:0px}.tasty-recipes-entry-header .tasty-recipes-image{float:none;margin-bottom:1em}@media only screen and (min-width:730px){.tasty-recipes-entry-header .tasty-recipes-image{float:left;margin-right:16px}}.tasty-recipes-entry-header .tasty-recipes-image img{float:none;height:150px;width:150px;object-fit:cover}.tasty-recipes-entry-header .tasty-recipes-header-content{min-height:215px}.tasty-recipes-entry-header h2{margin-bottom:0;margin-top:0;padding-top:0;padding-bottom:0;clear:none}.tasty-recipes-entry-header hr{border:1px solid #eee;background-color:#eee;margin-bottom:0;margin-top:1em;margin-right:-2em;margin-left:-2em}.tasty-recipes-entry-header .tasty-recipes-rating-outer{width:100%}.tasty-recipes-entry-header .tasty-recipes-rating-outer a{text-decoration:none;border:none;display:inherit;box-shadow:none}.tasty-recipes-entry-header .tasty-recipes-rating-outer a:hover{text-decoration:none}.tasty-recipes-entry-header .tasty-recipes-rating-stars{font-size:18px}.tasty-recipes-entry-header .tasty-recipes-rating-stars span{margin-right:2px;margin-left:2px;color:#aaa}.tasty-recipes-entry-header .tasty-recipes-rating-stars span:first-child{margin-left:0}.tasty-recipes-entry-header .tasty-recipes-rating-label{color:#B7BBC6;font-size:.6875em;margin-top:1em;position:absolute}.tasty-recipes-entry-header .tasty-recipes-rating-stars .post-ratings{font-size:10px}.tasty-recipes-entry-header .tasty-recipes-rating-stars .post-ratings .tasty-recipes-cf-ratings-label{margin-top:0;line-height:1}.tasty-recipes-entry-header .tasty-recipes-details{margin-top:1.5em;color:#606060}.tasty-recipes-entry-header .tasty-recipes-details ul{list-style-type:none;margin:0;padding-left:0}.tasty-recipes-entry-header .tasty-recipes-details ul li{display:inline-block;margin-left:0;padding-left:0;margin-right:.5em;margin-bottom:0;font-size:1em;line-height:1.8em}.tasty-recipes-entry-header .tasty-recipes-details .detail-icon{height:1em;margin-top:.4em}.tasty-recipes-entry-header .tasty-recipes-details ul li{font-size:1em}.tasty-recipes-entry-header .tasty-recipes-details .tasty-recipes-label{margin-right:.125em}.tasty-recipes-entry-header .tasty-recipes-details .detail-icon{vertical-align:top;margin-right:.2em}@media only screen and (min-width:730px){.tasty-recipes-entry-header .tasty-recipes-details{padding-left:166px}}.tasty-recipes-entry-content{padding-top:0.1em;color:#606060;clear:both}.tasty-recipes-entry-header .tasty-recipes-buttons{margin-top:1.25em;margin-bottom:1.25em;width:100%}.tasty-recipes-entry-header .tasty-recipes-buttons:after{content:” “;display:block;clear:both}.tasty-recipes-entry-header .tasty-recipes-button-wrap{box-sizing:border-box}.tasty-recipes-entry-header .tasty-recipes-buttons a{text-transform:uppercase;text-align:center;display:block;background-color:#f9f9f9;font-size:1em;line-height:1.375em;font-weight:bold;padding-top:7px;padding-bottom:7px;margin-top:0;border:1px solid #aaa;border-radius:0;text-decoration:none;color:#aaa}.tasty-recipes-entry-header .tasty-recipes-buttons .button:hover{background-color:#aaa;border:1px solid #aaa;color:#fff;opacity:1}.tasty-recipes-entry-content a img{box-shadow:none;-webkit-box-shadow:none}.tasty-recipes-entry-header .tasty-recipes-buttons a:hover{background-color:#979599;text-decoration:none}.tasty-recipes-entry-header .tasty-recipes-buttons img{vertical-align:top}.tasty-recipes-entry-header .tasty-recipes-buttons .svg-print,.tasty-recipes-entry-header .tasty-recipes-buttons .svg-pinterest{height:1.25em;margin-right:.375em;margin-bottom:0;background:none;display:inline-block;box-shadow:none;vertical-align:middle}@media only screen and (max-width:730px){.tasty-recipes-entry-header .tasty-recipes-button-wrap{width:100%}.tasty-recipes-entry-header .tasty-recipes-button-wrap:nth-child(2){padding-top:1em}}@media only screen and (min-width:450px){.tasty-recipes-entry-header .tasty-recipes-buttons{width:100%;float:none}.tasty-recipes-entry-header .tasty-recipes-button-wrap:first-child{width:50%;padding-right:5px;float:left}.tasty-recipes-entry-header .tasty-recipes-button-wrap:last-child{width:50%;padding-left:5px;float:right;padding-top:0}}@media only screen and (min-width:730px){.tasty-recipes-entry-header .tasty-recipes-buttons{padding-left:166px;box-sizing:border-box}.tasty-recipes-header-content{position:relative}.tasty-recipes-header-content .tasty-recipes-rating-outer{position:absolute;top:155px;width:150px;text-align:center}.tasty-recipes-header-content .tasty-recipes-rating-label{display:block;position:static;margin-top:0}}.tasty-recipes-entry-content h3{color:initial}.tasty-recipes-entry-content h4{font-size:1em;padding-top:0;margin-bottom:1.5em;margin-top:1.5em}.tasty-recipes-entry-content hr{background-color:#eee;border:1px solid #eee;margin-top:1em;margin-bottom:1em}.tasty-recipes-entry-content .tasty-recipes-description,.tasty-recipes-entry-content .tasty-recipes-ingredients,.tasty-recipes-entry-content .tasty-recipes-instructions,.tasty-recipes-entry-content .tasty-recipes-keywords{padding-left:2em;padding-right:2em}.tasty-recipes-entry-content .tasty-recipes-description p{margin-bottom:1em}.tasty-recipes-entry-content .tasty-recipes-ingredients ul,.tasty-recipes-entry-content .tasty-recipes-instructions ul{list-style-type:none;margin-left:0;margin-bottom:1.5em;padding:0}.tasty-recipes-entry-content .tasty-recipes-ingredients ul li,.tasty-recipes-entry-content .tasty-recipes-instructions ul li{margin-bottom:.625em;list-style-type:none;position:relative;margin-left:1.5em;line-height:1.46}.tasty-recipes-entry-content .tasty-recipes-ingredients ul li:before,.tasty-recipes-entry-content .tasty-recipes-instructions ul li:before{background-color:#aaa;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;height:.5em;width:.5em;display:block;content:” “;left:-1.25em;top:.375em;position:absolute}.tasty-recipes-entry-content .tasty-recipes-ingredients ol,.tasty-recipes-entry-content .tasty-recipes-instructions ol{counter-reset:li;margin-left:0;padding:0}.tasty-recipes-entry-content .tasty-recipes-ingredients ol>li,.tasty-recipes-entry-content .tasty-recipes-instructions ol>li{list-style-type:none;position:relative;margin-bottom:1em;margin-left:1.5em;line-height:1.46}.tasty-recipes-entry-content .tasty-recipes-ingredients ol>li:before,.tasty-recipes-entry-content .tasty-recipes-instructions ol>li:before{content:counter(li);counter-increment:li;position:absolute;background-color:#aaa;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;height:1.45em;width:1.45em;color:#FFF;left:-1.25em;transform:translateX(-50%);line-height:1.5em;font-size:.6875em;text-align:center;top:.1875em}.tasty-recipes-entry-content .tasty-recipes-ingredients li li,.tasty-recipes-entry-content .tasty-recipes-instructions li li{margin-top:0.625em}.tasty-recipes-entry-content .tasty-recipes-ingredients li ul,.tasty-recipes-entry-content .tasty-recipes-ingredients li ol,.tasty-recipes-entry-content .tasty-recipes-instructions li ul,.tasty-recipes-entry-content .tasty-recipes-instructions li ol{margin-bottom:0}@media only screen and (max-width:520px){.tasty-recipes-entry-content .tasty-recipes-ingredients ol,.tasty-recipes-entry-content .tasty-recipes-instructions ol{margin-left:0}}.tasty-recipes-entry-content .tasty-recipes-equipment{padding-left:2em;padding-right:2em}.tasty-recipes-entry-content .tasty-recipe-video-embed~.tasty-recipes-equipment{padding-top:1em}.tasty-recipes-entry-content .tasty-recipes-notes,.tasty-recipes-entry-content .tasty-recipes-nutrition{padding-bottom:1.25em;padding-left:2em;padding-right:2em}.tasty-recipes-entry-content .tasty-recipes-notes ol{counter-reset:li;margin-left:0;padding:0;margin-bottom:0}.tasty-recipes-entry-content .tasty-recipes-notes ul{margin-left:0;padding:0;margin-bottom:0}.tasty-recipes-entry-content .tasty-recipes-notes p,.tasty-recipes-entry-content .tasty-recipes-notes ul li,.tasty-recipes-entry-content .tasty-recipes-notes ol li{padding-left:1.5em;padding-top:1.25em;padding-bottom:1.25em;position:relative;margin-bottom:0;margin-left:0;list-style-type:none}.tasty-recipes-entry-content .tasty-recipes-notes p:before,.tasty-recipes-entry-content .tasty-recipes-notes ul li:before{content:”i”;display:block;background-color:#aaa;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;height:1.3em;width:1.3em;font-size:.75em;line-height:1.3em;text-align:center;color:#FFF;position:absolute;left:0;top:2.1em}.tasty-recipes-entry-content .tasty-recipes-notes ol>li:before{content:counter(li);counter-increment:li;position:absolute;background-color:#aaa;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;height:1.45em;width:1.45em;color:#FFF;left:2em;transform:translateX(-50%);line-height:1.5em;font-size:.6875em;text-align:center;top:2.3em}.tasty-recipes-entry-content .tasty-recipes-notes p:last-child{margin-bottom:0}.tasty-recipes-entry-content .tasty-recipes-keywords{margin-top:1em;margin-bottom:1em;color:#aaa}.tasty-recipes-entry-content .tasty-recipes-keywords p{margin-bottom:0;font-size:0.7em}.tasty-recipes-nutrifox{text-align:center;margin:0}.tasty-recipes-nutrifox iframe{width:100%;display:block;margin:0}.tasty-recipes-entry-content .tasty-recipes-nutrition ul li{float:none;line-height:2em;list-style-type:none;margin-left:0;padding-left:0.833em}.tasty-recipes-entry-footer{background-color:#fff}.tasty-recipes-entry-footer:after{content:” “;display:block;clear:both}.clearfix:after{clear:both;content:” “;display:table}/* Print view styles */ .tasty-recipes-print-view{font-size:11px}.tasty-recipes-print-view .tasty-recipes-print-button{display:inline-block}.tasty-recipes-print{padding:0}.tasty-recipes-print-view .tasty-recipes,.tasty-recipes-print-view .tasty-recipes-entry-content{background:#fff}.tasty-recipes-print-view .tasty-recipes{margin-top:1em}.tasty-recipes-print .tasty-recipes-entry-header{background-color:inherit;color:inherit;padding-bottom:0;padding-left:1em;padding-right:1em}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-image{transform:none;float:left;margin-right:16px}.tasty-recipes-print-view .tasty-recipes-entry-header .tasty-recipes-header-content{min-height:150px}.tasty-recipes-print.tasty-recipes-has-image .tasty-recipes-entry-header h2{margin-top:0}.tasty-recipes-print .tasty-recipes-entry-header h2{color:inherit;margin-bottom:.5em}.tasty-recipes-print .tasty-recipes-entry-header hr{display:none}.tasty-recipes-print .tasty-recipes-header-content .tasty-recipes-rating-outer{position:initial;text-align:left;width:unset;top:unset}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-rating-stars span{color:#000}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul{padding:0;clear:none}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details ul li{line-height:1.8em;margin-bottom:0}.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-details .detail-icon{display:none}.tasty-recipes-print-view .tasty-recipes-source-link{text-align:center}.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-ingredients ul li,.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-instructions ul li,.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-ingredients ol li,.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-instructions ol li{margin-bottom:0}.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-notes p,.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-notes ul li,.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-notes ol li{margin-top:1rem;padding-top:0;padding-bottom:0}.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-notes p:before,.tasty-recipes-print-view .tasty-recipes-entry-content .tasty-recipes-notes ul li:before{top:0.1em}

Whole Wheat Flax Seed Cookies


  • Author:
    nags

  • Prep Time:
    20 mins

  • Cook Time:
    15 mins

  • Total Time:
    35 minutes

  • Yield:
    ~15 cookies

  • Category:
    Cookies

  • Method:
    Baking
Print


Pin


Description

A delicious and nutty cookie recipe with whole wheat flour and flax seed powder


Ingredients

  • 1 cup whole wheat flour
  • 1/3 cup sugar
  • 1/4 tsp salt
  • 4 tbsp almond meal or almond slices (optional)
  • 4 tbsp flax seed powder (flax meal)
  • 1/2 tsp green cardamom powder
  • 1/2 cup unsalted butter, softened to room temperature
  • Milk, as needed


Instructions

  1. Pre-heat oven to 360F / 180C
  2. In a bowl, mix together the whole wheat flour, sugar, salt, almonds, flax seed powder and cardamom powder.
  3. Next, add butter to this and mix with fingertips until a soft dough is formed. If the dough seems crumbly or dry, add milk one teaspoon at a time
  4. Form small lemon-sized balls with the dough and flatten lightly between your palms. The cookies should be roughly ½ inch in thickness
  5. Place the dough balls on a baking sheet with some space between them. They don’t spread a lot during baking
  6. Bake the cookies in the preheated oven for about 15-18 minutes or until they are a light golden brown
  7. Once done, remove the baking tray from the oven and let the cookies cool down for two to three minutes before taking them off
  8. Cool completely before storing in airtight containers
  9. Enjoy with a glass of cold milk or tea


Notes

  • The almond meal is optional but adds some nice flavour to the cookies. You can also use some chopped walnuts in place of almonds
  • Replace green cardamom powder with cinnamon powder for a different flavour
  • You can also omit the spices and use vanilla extract instead
  • The butter should be soft but not melted or runny

Keywords: almond cookies, whole wheat cookies, eggless cookies, healthy cookies, cookies for kids, cookies for toddlers

These whole wheat flax seed cookies were adapted from Manjula’s Kitchen.

The post Whole Wheat Flax Seed Cookies appeared first on Edible Garden.





Source link

Leave a Comment

Scroll to Top
Receive the latest news

Subscribe To Our Weekly Newsletter

Get notified about new articles