Apple cider vinegar detox drink is another ACV drink made differently to help with many common issues. Try this healthy drink to detox your body, reduce inflammation, and improve digestion.
There are many more apple cider vinegar drinks from this blog to help remove toxins and help with weight loss issues listed below.
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About the detox drink
This is a simple ingredients detox drink using apple cider vinegar, turmeric, honey, and lemon juice and makes it more powerful with some ginger added to the detox drink.
Using warm water and stirring with the above ingredients helps to remove toxins, reduce weight, strengthen immunity, treat cold and sore throat, etc.
This a quick drink to make if you have apple cider vinegar at home, and the rest of the ingredients are readily available in our kitchens as they are commonly used in most recipes.
Ingredients
Apple cider vinegar: Use apple cider vinegar with the mother mainly that is unfiltered, as this has proven to be more beneficial.
Lemon juice: Use fresh lemon extract, as lemons are available any time of the year, or add already extracted lemon juice in mini bottles in grocery stores.
Turmeric: This spice is available in every International market in the United States.
They are available in powdered forms to add to drinks easily and make turmeric tea or turmeric coffee.
Ginger powder: Use dry ginger powder from the market, and buy naturally extracted powders without adulteration.
We can make even dry ginger, make powder, and store it airtight for more prolonged use.
Honey: Using honey as a sweetener is the best way to help consume the detox drink, as it can taste unpleasant.
Honey adds sweetness and has proven to benefit many ailments for ages.
Water: I am adding warm water as it goes well with turmeric and gives a soothing effect to the throat while consuming.
Ingredient Benefits
Apple cider vinegar
If used in unfiltered form with the mother, the ACV has proven to help improve your gut health by adding good bacteria.
ACV promotes weight loss, helps eliminate toxins, and improves immunity.
ACV helps reduce or lower blood sugar levels, and including ACV regularly regulates sugar levels.
Add ACV to your diet to improve your skin health, and regular detoxification of the body helps better digestion and keeps the skin healthy.
Ginger
Ginger is added to many recipes to make flavorful dishes, but adding it to drinks has advantages, such as better digestion.
Ginger consumption helps improve your gut as it contains gingerol, which aids in improving digestion and emptying the stomach.
ACV combined with ginger and turmeric help detoxify your body as ginger and turmeric are powerful detox ingredients.
Better digestion makes it easy to lose weight, and ginger helps boost metabolism, which is essential to losing weight.
Turmeric
Turmeric contains a compound called curcumin, which is an effective ingredient in fighting inflammation.
Detox drink with turmeric and apple cider vinegar is a fantastic way to use as a combination to make it anti-inflammatory, lower cholesterol levels, and combat several other issues.
Turmeric is used highly in Ayurvedic medicine and is a perfect spice to treat some skin issues, colds, and coughs and add to weight loss drinks.
Lemon Juice
The lemon extract helps to detox the body, and adding lemon to any detox drink is a perfect way to start the day.
Lemon extract is refreshingly hydrating, improves metabolism, boosts immunity, and has proven to work effectively in reducing weight and is a rich source of Vitamin C.
Honey
Honey is not only a natural sweetener, but adding it can make a lot of difference to healthy drinks.
It has the power to boost memory and help to get rid of the common cold and cough, and it acts as a laxative that improves digestion.
Water
Water is essential to the human body, which helps flush away toxins and keeps us hydrated.
Adding several detox ingredients to water makes the detox work more effectively, and helps with better body functioning.
Variations
Here I am directly adding all the ingredients to the warm water, stirring, and making it ready to consume.
Another alternate way of making this recipe is to boil the ingredients, strain, and add ACV to the warm water.
In detail steps, the variation is to add water to a pan, add turmeric powder or pieces, add ginger pieces and lemon slices, and bring the water to a boil.
Strain the boiled drink and add apple cider vinegar and honey to the detox drink.
You can also add other ingredients to the prepared drink, such as black pepper powder or cayenne pepper, to make it apt for weight loss.
Storage
Try to consume fresh, and if willing to store the drink, store it in the refrigerator and finish it within a day as the flavors may change after that, and the beverage may not be helpful.
When to drink
Drink it in the morning or before meals and improve gut health and digestive health, and boost the metabolism.
It is absolutely fine to have it before bedtime, too, and if you feel any discomfort or side effects, stop consuming it at night.
Side effects
Drinking too much ACV can damage the tooth enamel and affects the bones.
Be careful and watchful for any such symptoms and stop consuming the drink immediately and seek a doctor’s advice.
Note: If you have any doubts regarding any drinks from the blog, please seek medical help before consuming or trying to follow these drinks.
If pregnant or have any health issues, it is better to follow the doctor’s advice and not attempt to consume any drinks, as doing so may negatively impact the health.
Recipe
apple cider vinegar detox drink (with turmeric)
Detox drink made with apple cider vinegar and other medicinally useful spices.
Ingredients
- 1 teaspoon turmeric powder
- 1 teaspoon lemon juice or lemon extract
- 1 tablespoon apple cider vinegar (raw and unfiltered)
- 1 teaspoon ginger powder
- 1 teaspoon honey
- 1 cup warm water
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Instructions
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Add turmeric powder to a glass.
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Add lemon extract and apple cider vinegar.
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Add ginger powder and honey to the above ingredients.
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Add warm water to the glass.
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Stir well and consume the drink fresh early morning or before meals.
Nutrition
Nutrition Facts
apple cider vinegar detox drink (with turmeric)
Amount Per Serving
Calories 39
Calories from Fat 3
% Daily Value*
Fat 0.3g0%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.04g
Sodium 2mg0%
Potassium 97mg3%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 6g7%
Protein 0.4g1%
Vitamin A 1IU0%
Vitamin C 3mg4%
Calcium 8mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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