Meghan Markle’s pasta recipe is simple easy and delicious! In the new Netflix series – With Love, Meghan, Meghan Markle The Dutches of Sussex welcomes her friends in her home and cooked for them a simple one pot pasta recipe that looked incredibly delicious. Since then this Meghan Markle Pasta Recipe has entire internet food lovers swooning over this one pot pasta recipe.

If you’re a fan of Meghan Markle and you love a fuss-free, family-friendly meal, then you’re in for a treat. I’ve taken the viral one-pot pasta recipe inspired by the Duchess of Sussex and added my own twist to make it even more nutritious and flavorful.
Whether you’re a busy mom, a beginner cook, or just someone who adores pasta, this recipe is perfect for a quick weeknight dinner that packs a punch of flavor without the hassle of multiple pots and pans.
All you need to do is gather the pasta and a few fresh ingredients, simmer together in a skillet or pot, make a comforting tomato pasta in one pan, isn’t that a good pasta recipe? I guess for most of us it is a win and I guess that’s what is making Meghan Markle’s Pasta recipe go viral.
What Is Meghan Markle’s Pasta Recipe ?
Meghan Markle’s one pot pasta recipe took the internet by storm with its promise of a creamy sauce made without any heavy cream. Just the magic of starchy pasta water. In her version, dry pasta, cherry tomatoes, garlic, and fresh greens cook together in a single pan, locking in flavor and reducing cleanup.
My version stays true to the original concept while adding extra layers of taste and nutrition. I’ve tweaked the ingredients and technique slightly to give you an even more satisfying meal that’s perfect for busy evenings and loved by everyone from celebrity fans to novice cooks.
Why You’ll Love My Twist on the Recipe
- One-Pot Convenience: Say goodbye to a mountain of dishes. This one pot pasta recipe cooks everything in one pan, making cleanup a breeze.
- Quick & Easy: Ready in about 20 minutes ideal for weeknights when time is short.
- Nutrient-Packed: I’ve added ingredients like cooked chickpeas and fresh Tuscan kale for extra protein and fiber, giving the dish a healthy boost.
- Unique Flavor: My twist features a hint of lemon zest, and a sprinkling of Parmigiano-Reggiano for that irresistible, savory finish.
- Family-Friendly: Perfect for busy moms and beginner cooks. If Meghan can do it, so can all of us 🙂
Ingredients For Meghan’s Pasta Recipe
- 2 tbsp olive oil
- 2 celery sticks, finely chopped
- 1 tbsp tomato paste
- 1 cup spinach (about 30 g)
- 250 g (approx. 9 oz) cherry tomatoes (use a mix of orange and red; cut in half)
- 2 cloves garlic, finely chopped
- 150 g (5.3 oz) dry spelt spaghetti or Bucatini
- 1 lemon zest (from one lemon)
- 0.5 tsp red chili flakes
- 1.5 cups cooked chickpeas (optional but recommended for extra protein)
- 1 cup Tuscan kale, finely chopped (separate the stems from the leaves, then chop)
- 2 cups boiling water
- Sea salt – to taste
- Black pepper – to taste
- 1 tbsp lemon juice
- 0.5 cup fresh basil, roughly chopped (reserve a few leaves for garnish)
- 2 tbsp Parmigiano-Reggiano, freshly grated

Step-by-Step Instructions To Make One Pot Pasta
1. Prep the Greens and Aromatics
- Chop the Kale: Separate the Tuscan kale stems from the leaves. Finely chop one stem (this adds texture) and set the chopped leaves aside.
- Sauté the Base: In a large saucepan over medium heat, warm 2 tbsp olive oil. Add the finely chopped garlic and celery. Sauté for 2 minutes until they begin to soften.
2. Build the Flavor
- Add Tomatoes and Tomato Paste: Toss in your halved cherry tomatoes. Season with a pinch of salt and black pepper, then add 1 tbsp tomato paste. Stir continuously until the tomato paste is well incorporated and the tomatoes start to soften.
- Spice It Up: Sprinkle in red chili flakes for a gentle heat.

3. Add Liquid & Chickpeas
- Add Boiling Water: Pour in 2 cups of boiling water over the mixture. Give it a quick stir, cover, and allow it to boil for 5–7 minutes. This helps meld the flavors while starting the pasta-cooking process.
- Chickpeas In: Add cooked chickpeas to boost protein and fiber. Cover and cook for an additional 2 minutes.

4. Cook the Pasta
- Add Pasta & Fresh Basil: Now, add spaghetti or bucatini along with fresh basil (reserve a few leaves for garnish). If your pan is a bit small, let the spaghetti soften on its own before giving it a gentle stir.
- Simmer Until Al Dente: Allow the pasta to cook in the simmering sauce for 5–7 minutes. Check periodically if the pasta isn’t fully cooked and the sauce is too thick, add a splash of water, cover, and continue cooking for another 2–3 minutes until al dente.

5. Final Touches
- Wilt the Greens: Once the pasta is nearly done, add in the chopped kale and the cup of spinach. Cover the pan again and let them wilt for 2–3 minutes.
- Finish with Flavor: Stir in the lemon zest, lemon juice, and grated Parmigiano-Reggiano. Mix well to combine all the flavors.

6. Serve and Enjoy
- Plate & Garnish: Turn off the heat and transfer your delicious one pot pasta to serving bowls. Top with the remaining fresh basil and an extra sprinkle of Parmigiano-Reggiano.
- Pro Tip: Enjoy immediately while hot and fresh. This dish is best when served right away, though leftovers can be stored in an airtight container for up to 2 days.

Tips, Variations & FAQs
Tips
- One-Pot Perfection: Use just enough water to barely cover the pasta, this helps create a starchy, creamy sauce to coat the pasta without using heavy cream.
- Adjust Seasoning: Taste as you go. If you feel it needs more zest, add a little extra lemon juice or even a pinch more salt.
- Vegetable Swap: Not a fan of Tuscan kale? Spinach works perfectly, or mix your greens for variety.
Variations
- Protein Boost: If you’d like an even heartier dish, try adding pre-cooked chicken or a handful of lentils.
- Vegan Option: Simply omit the Parmigiano-Reggiano and replace with a vegan cheese alternative.
- Spicy Kick: Increase the red chili flakes or add a dash of cayenne pepper for more heat.
Can I use other types of pasta?
Absolutely! While spaghetti or bucatini work best for their texture, you can use penne or rotini. Just adjust the water and cooking time as needed.
What if my pasta is too watery?
Let the sauce simmer uncovered for a couple of extra minutes to reduce the liquid. You can also remove the lid slightly during the final cooking phase.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 2 days. Reheat gently on the stove or in a microwave with a splash of water to re-emulsify the sauce.
Whether you’re a Meghan Markle fan or just love a hearty, one pot meal, this one pot pasta recipe is designed for you. My twist on the viral recipe not only simplifies cooking but also boosts nutrition without compromising on flavor. Perfect for busy nights when you want something delicious, wholesome, and easy to whip up.
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Meghan Markle’s Pasta Recipe – One Pot Pasta
Meghan Markle’s one pot Pasta recipe is perfect. You will love how simple and easy to make is this one pot pasta and it makes for a delicious pasta dinner. I simply love how the starchy cooking water from Pasta makes a creamy sauce, Added a healthy toppings packed with protein, fiber and veggies it is truly fit for a princess.
- 2 tbsp olive oil
- 2 Celery Sticks
- 1 tbsp tomato paste
- 1 cup Spinach
- 250 g cherry tomatoes
- 2 cloves garlic
- 150 g spaghetti or Bucatini
- 1/4 lemon zest
- 1 tsp red chili flakes
- 1 cup cooked chickpeas
- 1 cup tuscan kale
- 2 cups boiling water
- sea salt to taste
- 1 tsp black pepper
- 1 tbsp lemon juice
- 2 tablespoon fresh basil
- 2 tbsp Parmigiano-Reggiano
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Separate the stems from the tuscan kale and finely chop one stem, which would be good enough for this recipe. After this, finely chop the leaves and set aside.
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Now in a large saucepan over medium heat, add the olive oil, chopped garlic, chopped celery and saute these for a few minutes.
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Afterwards, add in the chopped cherry tomatoes & give them a stir. Season with some salt and pepper, then add the tomato paste, mix everything and stir until well combined.
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Now, add chilli flakes for heat and water in the sauce pan. Cover and let everything boil for 5-7 minutes.
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Then add the chickpeas, cover & cook again for 2 -3 minutes, at this point adjust the water accordingly.
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After this, put in the pasta & fresh basil, leaving a few leaves for garnish. If your pan is a little too small, let the spaghetti soften on its own before stirring. Let the pasta cook for 5-7 minutes until Al Dante and keep checking in between.
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Now, if the pasta is not fully cooked, add a little more water and cover for 2-3 minutes until cooked as desired.
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After cooking the pasta, add the kale and spinach, then cover for 2-3 minutes until wilted properly.
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Now, add lemon zest, lemon juice, parmesan and stir well. Turn off the heat and serve the pasta, topped with fresh basil and grated parmesan.