Pineapple ginger juice, also known as Ananas Adrak Ras in Hindi and Annasi Inji Juice in Tamil, is a refreshing tropical juice that blends sweet, tangy, and spicy flavors in one glass. Often called a tropical detox juice or pineapple cooler, it’s perfect for hydrating the body while boosting immunity. The unique combination of fruit and spice gives it a zesty twist, making it a favorite among wellness drink lovers.

Pineapple Ginger Juice
Pineapple juice is one of my favorite. Some people like to add ginger juice in this, but i dont worry about it so much, because i give a good blend to my juice so the ginger gets pureed very nicely.
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About Pineapple Ginger juice recipe
I remember how every summer afternoon came with a glass of freshly pressed pineapple ginger sharbat, my grandmother’s secret to beating the heat. She believed the spice of ginger kept the body light and the sweetness of pineapple calmed the senses. It wasn’t just a drink, it was her go-to home remedy after heavy meals or during humid weather. Today, I still follow her simple method, blending fruit and spice to make a delicious tropical immunity booster.
This drink not only cools you down but also aids digestion and improves hydration naturally. Whether you call it Annasi Inji Juice or a pineapple detox drink, it’s a quick, energizing recipe that brings together tradition, flavor, and health in one refreshing glass.
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Why this recipe work?
Natural Sweetness and Tanginess: The juicy richness of pineapple provides the perfect balance of sweetness and acidity, making the drink naturally refreshing without needing too much added sugar.
Ginger Adds a Zesty Kick: Ginger brings warmth, spice, and incredible digestive benefits. It cuts through the sweetness and adds depth to the flavor, making the juice feel vibrant and energizing.
Why I love this recipe – Just one sip on a hot day cools me down and leaves me feeling light, energized, and hydrated, better than any store-bought juice. Whether it’s breakfast, post-workout, or a mid-day refresher, this juice fits in effortlessly and keeps me going. Every time I make it, I’m reminded of lazy summer afternoons and my grandmother’s love for simple, natural remedies.
Hydrating and Cooling: This juice is packed with water content and served chilled, making it an ideal thirst-quencher, especially in hot or humid weather.
Nutrient-Dense and Naturally Healing: Both pineapple and ginger are rich in antioxidants, vitamins, and anti-inflammatory properties, making this juice as healing as it is delicious.
Ingredients

Pineapple: This tropical fruit brings natural sweetness, vibrant acidity, and a juicy texture to the drink, making it incredibly refreshing and energizing.
Ginger: Fresh ginger adds a warm, spicy kick that balances the sweetness of the fruit and offers digestive and anti-inflammatory benefits.
Sugar: A touch of sugar enhances the natural flavors, especially if the pineapple is slightly tart, making the drink more enjoyable.
Salt: A small pinch of salt sharpens the flavors and adds a subtle savory edge that rounds out the overall taste.
Lemon Juice: Fresh lemon juice lifts the drink with a burst of citrus brightness, adding tang and helping preserve the juice’s freshness.

Hacks
Freeze Pineapple Chunks Ahead: Use frozen pineapple instead of ice for a naturally chilled juice that doesn’t get diluted.
Strain for a Smooth Finish: After blending, strain the juice using a fine sieve or muslin cloth if you prefer a smooth, pulp-free texture.
Add Mint for Extra Freshness: Toss in a few fresh mint leaves while blending for a cooling, spa-like twist to the flavor.
Use Rock Salt Instead of Table Salt: A pinch of rock salt enhances the tanginess and gives the juice a classic street-style taste.
Sweeten Naturally: Skip refined sugar and use honey, jaggery syrup, or dates for a healthier version of the drink.
Boost with a Dash of Turmeric: Add a small pinch of turmeric for an extra immunity kick and a beautiful golden hue.

Pineapple Ginger Juice (Step by Step)
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Take all your ingredients |
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Start by peeling the skin of pineapple |
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Use a serrated knife, it makes life so much easier.. once the skin is removed |
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chop them into small pieces |
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Take them in a blender |
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Add in some chopped ginger, you can grate the ginger if you like |
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add in sugar |
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and some salt |
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now squeeze some lemon juice |
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time to blend |
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make it into smooth puree, it will take a while, since there is ginger to grind. |
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add some ice cold water |
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and blend again |
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now you see how frothy and creamy it is |
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serve immediately |
Expert tips
Use Ripe, Juicy Pineapple: Always pick fully ripe pineapple for natural sweetness and bold tropical flavor. Unripe ones can make the juice sour or dull.
Blend with Ice for Instant Chill: If you’re short on time, blend with a few ice cubes for a frosty drink without watering it down too much.
Adjust Sweetness Last: Always taste the juice after blending before adding sugar, it might not need much if the pineapple is naturally sweet.
Add Lemon at the End: Squeeze in the lemon juice after blending to retain its fresh, citrusy brightness without bitterness.
Strain for Smooth Texture: If you prefer pulp-free juice, strain it through a fine mesh or muslin cloth for a clean, smooth finish.
Serve Immediately: Pineapple juice can ferment quickly at room temperature, so it’s best served fresh and chilled right after blending.
Variations
Fresh Pineapple Juice Recipe: A classic tropical refresher made by blending juicy, ripe pineapple into a smooth, naturally sweet juice. It’s hydrating, rich in vitamin C, and perfect for hot summer days.
Pineapple Sabja Juice Recipe: This cooling drink combines pineapple juice with soaked sabja (basil) seeds, offering a refreshing twist with added texture and digestive benefits, ideal for iftar or summer detox.
Coconut Pineapple Water Recipe: A light and nourishing drink that pairs fresh pineapple with coconut water, creating a subtly sweet and electrolyte-rich beverage that’s perfect post-workout or for hydration.
Pineapple Squash Recipe: This concentrated pineapple syrup is made by cooking down pineapple with sugar and flavoring, then stored to mix with water or soda for an instant tropical cooler.
Pineapple Masala Drink Recipe: A street-style favorite where pineapple juice is spiced with black salt, roasted cumin, and chilli powder, giving it a tangy, zesty flavor that awakens the taste buds.
FAQ
Q:Can I make pineapple ginger juice without added sugar?
Yes, you can skip or reduce the sugar depending on the sweetness of your pineapple. The natural sugars in ripe pineapple often make added sugar unnecessary.
Q:How long does pineapple ginger juice stay fresh?
When stored in an airtight container in the refrigerator, it stays fresh for up to 2 days but is best enjoyed immediately for maximum flavor and nutrients.
Q:Can I use powdered ginger instead of fresh ginger?
Fresh ginger is preferred for its strong, zesty flavor and health benefits, but powdered ginger can be used in a pinch, though the taste will be milder.
Q:Is pineapple ginger juice good for digestion?
Yes, both pineapple and ginger contain enzymes and compounds that aid digestion, reduce inflammation, and soothe the stomach.
Q:Can I add other fruits or herbs to this juice?
Absolutely! Mint, lemon, or even a dash of turmeric can be added to enhance flavor and health benefits.
Q:How do I make the juice less spicy if I don’t like ginger heat?
Reduce the amount of ginger or peel it thoroughly before using. You can also balance the spice with a little extra sugar or lemon juice.
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Pineapple Ginger Juice Recipe
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Servings: 2 glasses
Calories: 133kcal
Nutrition
Serving: 1servings | Calories: 133kcal | Carbohydrates: 35g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 293mg | Potassium: 202mg | Fiber: 2g | Sugar: 28g | Vitamin A: 96IU | Vitamin C: 82mg | Calcium: 23mg | Iron: 1mg
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