Best Mango Salad Recipe – Carpaccio-Style Ribbons in 10 Min

Best Mango Salad Recipe – Carpaccio-Style Ribbons in 10 Min


Looking for a show-stopping mango salad recipe that’s as quick as it is gorgeous? These paper-thin ribbons of semi-ripe mango and cool cucumber, my carpaccio-style mango salad drizzled with a zingy lemon-ginger dressing and finished with basil confetti. Ten minutes, zero cooking, this mango salad recipe is a total summer magic.

A bowl of carpaccio-style mango salad with cucumber ribbons and basil

When summer heat hits, I crave dishes that are light, bright, and downright show-stopping. This mango salad checks every box It looks restaurant-fancy, yet it’s ready in 10 minutes, no stove, no sweat.

Why You’ll Love This Mango Salad

  • No-cook magic: perfect for steamy days.
  • Balanced flavor: sweet–tart mango, cool cucumber, zingy ginger.
  • Diet-friendly: naturally vegan, gluten-free, under 120 calories.
  • Instant wow factor: ribbon presentation turns heads at BBQs.
  • Naturally vegan & gluten free: There is no dairy in the recipe, making it naturally vegan and gluten free.
  • Ultimate Summer Salad: If you are seeing mangoes this summer, then its the best time to make this hydrating salad. 
  • Keeps Gut microbiome in check: It is loaded with water rich ingredients plus vitamin C and the ginger adds a digestive boost making it very gut healthy.
  • Healthy Side or light meal: This sweet, tangy and spicy recipe works beautifully as a salad, a healthy snack or even a light meal if toasted nuts or sprouts are tossed in it.
  • Customizable: You can add or subtract spices to suit your mood and pantry.

What Is Carpaccio?

Carpaccio is a type of crudo often related to thinly sliced raw, cured or slightly cooked meat or fish. On the contrary, this vegan recipe has mango slices soaked in a tangy dressing.

Ingredients (Serves 2)

  • 1 medium English cucumber, peeled into ribbons (≈ 10 oz / 300 g)
  • ½ semi-ripe mango, peeled into ribbons (≈ 1 cup / 140 g)
  • 1 Tbsp extra-virgin olive oil (15 ml)
  • ½ tsp finely grated lemon zest (2 g)
  • 1 tsp fresh lemon juice (5 ml)
  • ¼ tsp freshly grated ginger (1 g)
  • Kosher salt, to taste
  • Pinch red-pepper flakes (optional)
  • 4–6 fresh basil leaves, torn

Ingredient tip: A mango that’s still slightly firm with a gentle give (think avocado for toast) slices cleanly and brings a refreshing tang).

Step-by-Step Instructions

1. Shave the produce
Use a mandoline or Y-peeler to create long cucumber ribbons. Peel the mango and shave similar ribbons around the pit, rotating as you go.

Step 1 Making Mango salad - preparing mango and salad dressing

2. Whisk the dressing
In a small bowl, combine olive oil, lemon zest, lemon juice, ginger, and a pinch of salt. Let it sit 5 minutes for the zest to perfume the oil.

3. Toss & plate
Add mango and cucumber ribbons to a mixing bowl. Drizzle with dressing and toss gently to coat.

Step 2 -Toss mango and cucumbers with zesty salad dressing

4. Finish & serve
Arrange ribbons carpaccio-style on a wide plate, slightly overlapping. Sprinkle red-pepper flakes (if using) and tear basil over the top. Serve immediately while crisp.

Step 3 - Finish and serve delicious mango salad

Flavor Twists

  • Creamy Pop – ribbon ½ ripe avocado for buttery contrast.
  • Salty Bite – crumble 2 Tbsp feta or vegan feta over the top.
  • Mexican Kick – swap chili flakes for a dusting of Tajín.
  • Crunch Factor – sprinkle 1 Tbsp toasted pepitas.

Storage & Meal-Prep

This mango salad recipes is best enjoyed fresh. If you must prep ahead, keep ribbons in ice water up to 4 hours and drain thoroughly before dressing. Leftovers stay crisp for about 24 hours in a sealed container (expect light weeping just drain before serving).

FAQs

Can I use fully ripe sweet mango?

You can, but very soft mango won’t shave cleanly and may taste overly sweet against the tangy dressing.

No mandoline now what?

A sharp vegetable peeler works. Rotate the fruit/veg as you peel to keep ribbons wide.

Is it spicy?

Only if you add chili flakes. Skip them for a kid-friendly version.

Pairing ideas?

This Vegan Carpacio twang pairs well with aromatic curries like this zero-oil vegan Thai green curryThai red noodle soup or just Thai Peanut Noodles . You can serve it on pita chips, alongside hummus and make your own unique mezze platter.

More 10-Minute Summer Sides

Watch Video

delicious Mango Salad recipe served in a bowl

Mango Salad Recipe

This Mango salad is tossed in a tangy dressing, it’s gut-friendly, and ready in just 15 minutes. Naturally vegan and gluten-free, it’s perfect as a snack, side, or a light hydrating meal. No cooking needed. Just slice, dress, and serve this ultimate summer winner!

Prep Time 10 minutes

Cook Time 5 minutes

Total Time 15 minutes

Course Appetizer, Main Course, Side Dish, Snack

Cuisine Italian

Servings 1 people

Calories 108 kcal

  • 1 Cucumber thinly sliced
  • 1/2 Half ripe mango thinly sliced
  • 1 tbsp Olive oil
  • 1/3 tsp lemon zest
  • 1/3 tsp Ginger
  • salt to taste
  • chili flakes optional
  • Fresh Basil leaves

prep the mango and cucumber

  • Take a cucumber and shave it into super thin ribbons using vegetable peeler or mandoline.

    1 Cucumber

  • Now, peel a firm half ripe mango that is slightly tangy works the best. Shave it too using a peel slicer and set both aside.

    1/2 Half ripe mango

make the dressing

  • In a small bowl, mix some olive oil with lemon zest, fresh lemon juice, grated ginger and some salt.

    1 tbsp Olive oil, 1/3 tsp lemon zest, 1/3 tsp Ginger, salt to taste, chili flakes

  • Once thoroughly mixed, set it aside to let flavors infuse.

assemble the salad

  • In a mixing bowl, toss the sliced mango and cucumbers and pour the dressing over it.

  • Now, give everything a good mix to coat evenly.

  • Sprinkle some chili flakes or avoid if you want, tear some fresh basil leaves and serve while its fresh and crisp.

    Fresh Basil leaves

Calories: 108kcalCarbohydrates: 22gProtein: 3gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 132mgPotassium: 583mgFiber: 4gSugar: 18gVitamin A: 1330IUVitamin C: 47mgCalcium: 58mgIron: 1mg

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