Egg Vegetable Omelette Recipe

Egg vegetable omelette is a delicious, healthy recipe for your morning breakfast. This recipe is a fantastic way to make your omelet even healthier and more filling by adding vegetables. It is super quick to make with tons of fresh ingredients that have lots of nutrients and flavour. I’ve used tomatoes and carrots for the filling. You can customize it with whatever vegetables you have in the kitchen. It’s an easy way to sneak in vegetables for kids. This vegetable omelette is low in carbs, gluten free and perfect for everyone to enjoy. 

Egg Vegetable Omelette

Love making omelet for lunch, when i don’t have much time to make any side dish. Just some hot rice, rasam and omelet is enough for hubby and everyone in family. Eggs are such a life saver. I love it so much. I have already posted an omelette recipe in this blog, this is a addition to that, it has vegetables in it. So a little more healthy and filling. I added tomatoes and carrots, you can add any of your favorite veggies in it too.

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About Vegetable Egg Omelette

An egg vegetable omelette is a delicious and nutritious breakfast option that combines the goodness of eggs with a variety of vegetables. To make a perfect vegetable omelette, start by whisking 2 to 3 eggs in a bowl for a fluffy omelette and then add desired vegetables of your choice and season them with spices and salt. Heat a pan, apply oil and pour the egg mixture. Flip and cook on both sides. 

Eggs are a lifesaver when you’re short on time. The recipe uses onion, tomato, chillies for a simple and yet flavourful vegetarian omelette. A recipe using eggs never goes wrong and this failproof method always yields a delicious taste. I love making omelette for lunch when I’m short on time or don’t want to spend more time in the kitchen. It’s so convenient that just hot rice, rasam or sambar, and omelette is more than enough to satisfy everyone in the family. 

I’ve already shared a lot of omelet based recipes on this blog before. This one is a simple variation with added vegetables, which makes it a bit healthier and more filling. The recipe is so versatile that you can customize it with your favourite vegetables and meat. 

WHY THIS RECIPE WORKS

Simple and filling : Eggs are one of the staple ingredients in every household. They are packed with proteins which keeps you feeling full and energized. It is a great option for quick healthy breakfast or a side dish for everyday meals like rasam rice, sambar rice, chicken rice. 

Why I Love This Recipe –  I really love eggs, they’re a lifesaver in the kitchen and something I use almost everyday. They’re quick, healthy and they’re always available in my kitchen. It’s my absolute favourite quick fix, especially for lunch. Just whip this up, add some hot rice, and a little rasam and make every tummy in the family happy! It’s a win-win for everyone at home. 

Versatile : The beauty of eggs lies in its adaptability. You can easily customize it with various vegetables like cabbage, grated potato, bell pepper, mushroom and spinach or even with chicken. 

Quick and easy : This omelette is incredibly simple and quick to prepare with inexpensive ingredients which are easily available at home. Making it ideal for busy mornings or when you need a fast meal on the go. 

Ingredients

Eggs : Eggs are the main ingredient for making fluffy omelette and it is rich in protein. For a vegan substitute, try using besan ( chickpea ) flour, silken tofu for making omelette. 

Shallots and Tomatoes : Onion, tomatoes adds slight sweet and tangy flavour and contributes to rich taste. You can also make this omelette using tomato salsa. 

Green chilli : Green chilli is added for the heat and spice. You can also omit or add extra based on your spice tolerance.

Vegetable : I’ve used carrots for the filling. Use finely chopped or grated vegetables for making omelette to ensure even cooking. You can add any vegetable of your choices like bell pepper, potato, mushroom, cabbage or shredded chicken. 

Spices : I have added turmeric powder, chilli powder, pepper powder for the extra spice. 

Salt : Salt is used to balance the overall taste and enhance the flavour. 

Oil : Oil is used to cook the omelette and ensures omelette doesn’t stick to the pan. You can even make the omelette using butter or olive oil. 

Hacks

Use a perfect pan : It is essential to use a non-stick pan or tawa for making omelette as it prevents the eggs from sticking. It also helps to flip the eggs easily. If you use a large pan, then the omelette will become too thin. So, use a small pan for thick and fluffy omelette. 

Beating eggs : Beat the eggs using a whisk or electric beater until it is fluffy. While beating add a tablespoon of milk or cream of tartar for fluffiness. 

Expert Tips

• If you don’t like yellow yolks, you can skip and make this omelette recipe using with white yolks. 
• For vegetarian options, substitute eggs with besan ( chickpea ) flour, silken tofu. 
• Add a tablespoon of milk while beating eggs for a fluffy omelette. ● Saute your vegetables for a few minutes before adding to the egg mixture.
• For a high protein and iron rich omelette, add chopped spinach to the eggs. 

Storage

Egg vegetable omelette tastes best when enjoyed fresh and hot. The omelette will become rubbery when stored. You can store the precut vegetables in advance and it comes in handy during busy mornings. 

Serving

Serve the egg vegetable omelette with hot rice with a dollop of ghee. For American style breakfast, serve these omelette with grated cheese or salsa on top. 

FAQ 

1.Can I use only egg whites ? 

Absolutely! Yes you can skip the yellow yolks and make it with just white yolks. While making omelette using white yolks, add more oil as it prevents from sticking to the pan. 

2.Can I make it vegan ? 

Yes, you can make this omelette recipe as vegan by adding chickpea ( besan ) flour or silken tofu. These ingredients won’t affect the flavour of the omelette and also it has a lot of protein. 

3.What type of eggs works for this recipe ? 

Traditionally omelets are made with chicken eggs. You can also make it using any variety of eggs like country chicken, duck, quail based on your dietary preference.

Variations

Bread Vegetable omelette : Bread vegetable omelette is a popular Indian street food recipe. The omelette is stuffed with bread, cheese and spreads like green chutney, mayonnaise and tomato ketchup. It is one of the quick and filling evening snack recipes. 

Egg omelette wrap : While making the omelette, spread a cooked paratha or roti on top, flip and cook on both sides. Egg paratha is ready and it can be filled with chicken, vegetables, mushroom and grated cheese. Roll and serve. It can be enjoyed on its own. 

Mushroom spinach omelette : Saute and cook the mushrooms and spinach separately. Cool them completely, add to the egg mixture and prepare omelette. It will be more filling and nutritious for busy mornings and for kids too.

Omelette Recipes to try

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