sweet-spicy-chili-garlic-oil-recipe-no-cook

No-Cook Sweet Spicy Chili Oil (No Sugar)


No-Cook Sweet Spicy Chili Oil (No Sugar) – a bold, healthy, and easy chili oil recipe made in minutes! Vegan, sugar-free, and perfect for noodles, eggs, dumplings, and more.

 no-cook-sweet-spicy-chili-oil-recipe

No-Cook Sweet Spicy Chili Oil

If you’re craving bold, fiery, and flavor-loaded chili oil—but want a healthier, no-cook version without sugar—this recipe is for you!

Call it ‘Chili Garlic or Chili Oil’ it’s one of the same.

Made in minutes, this no-cook sweet spicy chili oil delivers everything you love about traditional chili oils: the punch of heat, a subtle sweetness, the umami depth—but without the mess, stovetop splatter, or processed sugars.

Whether you’re a chili oil beginner or a spice-lover looking to experiment, this no-cook chili oil recipe is about to become your go-to kitchen staple. 

easy-chili-oil-recipe-no-cooking

Why You’ll Love This No-Cook Sweet Spicy Chili Garlic Oil

  • * No stove or heating required – perfect for hot weather or quick meals
  • Refined sugar-free – naturally sweetened
  • Customizable spice level – from mild to firecracker!
  • Takes under 10 minutes
  • Vegan, Gluten-Free, Keto, and Paleo-friendly
  • Incredibly versatile – use it on everything from eggs to dumplings to salads

no-cook-sweet-spicy-chili-oil-ingredients

Sweet Spicy Chili Oil Ingredients (Pantry-Friendly!)

Here’s what you’ll need to whip up this spicy magic:

Chili Flakes (Sichuan chili flakes preferred, or crushed red pepper)
Green Onions (adds a lot of flavors) 
Toasted Sesame seeds (white or black)
Roasted Peanuts (crushed)
Minced Garlic (fresh or freeze-dried)
Jaggery Sugar (for natural sweetness, or use date syrup or monk fruit syrup for keto)
Salt (adjust to taste)
Red Chili Powder (can use cayenne or Kashmiri laal mirch if you want less hot but bright red color)
Sesame Oil (toasted for depth)
Olive Oil (or avocado oil for neutral flavor)

Optional: Smoked Paprika or Chinese five spice for extra complexity

 

how-to-make-sweet-spicy-chili-garlic-oil-recipe

Instructions: How to Make No-Cook Sweet Spicy Chili Oil

  • In a clean bowl or jar, add green onions.
  • Then add chili flakes, sesame seeds, and peanuts.
  • Add the spices and jaggery
  • Mix thoroughly with a spoon to combine.

no-cook-chili-garlic-oil-recipe

 

  • Combine both sesame oil and olive and microwave for 2 minutes.
  • Pour over the combined ingredients and stir gently to coat everything evenly.
  • Let sit for 5–10 minutes at room temperature to allow flavors to meld.
  • Taste and adjust for salt, sweetness, or heat.
  • Store in a clean airtight jar in the fridge for up to 2 weeks.

 

sweet spicy garlic chili oil recipe

Delicious Ways to Use Sweet Spicy Chili Oil

This sugar-free chili oil is insanely versatile. Here are easy, everyday ways to use it:

1. Noodles & Ramen Bowls

Drizzle it over plain noodles, instant ramen, or cold soba to instantly elevate the dish. Add a handful of veggies or tofu and it becomes restaurant-worthy!

2. Eggs in Any Form

Scrambled, fried, or hard-boiled—add a spoon of this chili oil on top and watch it transform into a gourmet breakfast.

3. Avocado Toast or Rice Cakes

Yes, seriously! Spread mashed avocado, sprinkle salt, then drizzle with this sweet-spicy chili oil. Crunchy, creamy, spicy perfection.

4. Dumplings or Momos

Use it as a dipping sauce base. Mix 1 tbsp of this chili oil with 1 tbsp vinegar or soy sauce = instant umami bomb.

5. Grilled Veggies or Protein

Whether it’s paneer, tofu, tempeh, grilled mushrooms, or baked potatoes—this chili oil gives a flavor punch without overpowering.

6. Salad Dressings

Mix a spoon of this chili oil into your vinaigrette for a spicy-sweet kick. Works great in Asian-style slaws or soba salads.

7. Pizza or Flatbreads

A light drizzle on top of homemade or store-bought pizza adds a bold, slightly smoky finish.

8. Rice Bowls or Buddha Bowls

A must-have for grain bowls! It brings moisture, depth, and balance to the meal.

 

spicy-garlic-chili-oil-recipe

Pro Tips for Best Flavor & Shelf Life

  • Use fresh garlic or freeze-dried garlic for the best taste.
  • Let it sit for a few hours before first use—flavors deepen over time.
  • Store in a sterile jar and use clean, dry spoons to serve.
  • Just avoid letting water or wet spoons get into the jar, as that can reduce shelf life.

 

Healthier Chili Oil? Yes, Please!

Most store-bought chili oils contain:

  • Refined sugars
  • MSG
  • Preservatives or soybean oil

My homemade version is:

  • Made with clean oils
  • Naturally sweetened
  • No artificial ingredients
  • Gluten-free and allergy-friendly

It’s perfect for those watching sugar intake, following whole-food diets, or simply wanting to reduce highly processed ingredients.

 

crispy-garlic-chili-oil-recipe

Chili oil doesn’t have to be a complicated, stovetop ordeal. With this no-cook sweet spicy chili oil, you get all the richness, spice, and sweetness, without sugar and without cooking.

It’s the kind of flavor boost that turns simple meals into something exciting, comforting, and drool-worthy.

Whether you drizzle it on eggs, dunk dumplings, or spoon it onto your favorite grain bowl, this is one condiment you’ll always want on hand.

 

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no-cook-sweet-spicy-chili-oil-recipe

 

Prep Time
5 minutes

Cook Time
1 minute

Additional Time
2 minutes

Total Time
5 minutes

Ingredients

  • 4 tbsp Chili Flakes (Sichuan chili flakes preferred, or crushed red pepper)

  • 1/2 cup Green Onions (adds a lot of flavors) 
  • 2 tbsp Minced Garlic (fresh or freeze-dried)

  • 2 tbsp Toasted Sesame seeds (white or black)

  • 4 tbsp Roasted Peanuts (crushed)

  • 2 tbsp Jaggery Sugar – check notes
  • 1 tsp Salt (adjust to taste)

  • 1 tbsp Red Chili Powder – check notes
  • 5 tbsp Sesame Oil (toasted for depth)

  • 1 tbsp Olive Oil (or avocado oil for neutral flavor)
  • Optional: Smoked Paprika or Chinese five spice for extra complexity

Instructions

How to Make No-Cook Sweet Spicy Chili Garlic Oil

  • In a clean bowl or jar, add green onions.
  • Then add chili flakes, sesame seeds, and peanuts.
  • Add the spices and jaggery
  • Mix thoroughly with a spoon to combine.
  • Heat both the oil for 2 minutes, add sesame oil and olive oil. Stir gently to coat everything evenly.
  • Let sit for 5–10 minutes at room temperature to allow flavors to meld.
  • Taste and adjust for salt, sweetness, or heat.
  • Store in a clean airtight jar in the fridge for up to 2 weeks.

Notes

Jaggery Sugar – for natural sweetness, or use date syrup or monk fruit syrup for keto

Red Chili Powder – can use cayenne or Kashmiri laal mirch if you want less hot but bright red color

Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving:

Calories: 125Total Fat: 11gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 0mgSodium: 273mgCarbohydrates: 6gFiber: 2gSugar: 3gProtein: 2g

 





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